Winter 2020 Course Schedule

Open registration for new  and current members begins on December 2 at 7 p.m.
PRO-RATED WINTER MEMBERSHIP FEE FOR NEW MEMBERS: $15.00

Click here to register

Courses begin the week of January 13th. 
There are no classes February 29 to March 6 (March Break).

Free childcare is available for most weekday daytime classes.

To read a description of the course, click on the course name.
Note: Courses written in red are full – inquire about our waiting lists.

For more information, please click here to contact us!

DAY  TIME  COURSE  #WKS  COST
Monday A.M. 8:45-9:45 CLASSICAL PILATES – LOW INTENSITY 10 $50
  9:00-9:45 TODDLER TUNES (18 MOS. TO 5 YRS. WITH MOM) 10 $50
  10:00-10:45 10 A.M. MUSIC MEDLEY FOR BABY (0-18 MOS.WITH MOM) 10 $50
  10:00-10:45 MOM & TOTS YOGA (2 TO 3 YRS.) 10 $55
  11:00-11:45 11 A.M. MUSIC MEDLEY FOR BABY (0-18 MOS. WITH MOM) 10 $50
  11:00-11:45 MOM AND BABY YOGA (3 TO 7 MOS.)  10 $37
Monday P.M. 1:00-2:15 MONDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 10 $63
  1:00-2:45 SINGING GROUP 10 $81
  2:45-3:45 YIN YOGA AND MEDITATION 10 $50
Monday Evening 7:00-8:00 BALLETVOLUTION 10 $50
  7:00-9:00 EXPLORING DIGITAL PHOTOGRAPHY: LIGHT AND PORTRAITS 10 $92
Tuesday A.M. 9:00-9:45 MOM & TOTS GYM (2-3.5 YRS) 10 $50
  9:30-11:30 KNITTING FOR ALL 10 $92
  10:00-10:45 BREAK A SWEAT WITH BABY (4-18 MOS.) – LOW INTENSITY 10 $37
  10:55-11:55 TUESDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 10 $50
Tuesday P.M. 1:00-2:00 ESSENTRICS – LOW INTENSITY 11 $55
  1:00-3:00 TUESDAY AFTERNOON BOOK CLUB 5 times $22
  4:15-5:00 AFTER SCHOOL KARATE (6-10 YRS. WITH PARENT) 10 $50
Tuesday Evening 6:15-7:15 EVENING RUNNING GROUP – MEDIUM/HIGH INTENSITY 8 $40
  6:15-7:15 ZUMBA® NITE – MEDIUM INTENSITY 9 $45
  7:30-9:00 EVENING KRIPALU-INSPIRED HATHA YOGA 10 $75
Wednesday A.M. 8:40-9:40 CORE PILATES – LOW INTENSITY 10 $50
  9:50-10:50 TOTAL BODY FITNESS – MEDIUM/HIGH INTENSITY 10  $50
  10:00-12:30 ARTISTIC ROUNDTABLE BY BOUDOIR THERAPY  9  $65
  11:00-12:00 WEDNESDAY ZUMBA® – MEDIUM INTENSITY 10 $50
  1:00-2:30 ADULT BALLET 10 $75
  3:00-3:45 AFTER SCHOOL YOGA (6-8 YRS. WITH PARENT) 9 $46
  4:30-6:00 LET’S MAKE A SCENE! (10-16 YRS.) 6 $58
Wednesday Evening 6:30-7:30 INTERVAL TRAINING – MEDIUM/HIGH INTENSITY 10 $50
  7:00-9:00 LET’S IMPROVISE! 6 $56
  7:00-9:00 MENTAL UPGRADE 2.0 9 $65
  7:30-9:00 YOU ARE WHAT YOU EAT: A COOKING AND THINKING CLASS 10 $55
  7:30-9:30 WEDNESDAY NIGHT BOOK CLUB 5 times $22
  7:45-8:45 ELDOA FLOW STRETCHING 10 $50
Thursday A.M. 8:40-9:40 THURSDAY ESSENTRICS – LOW INTENSITY 10 $50
  9:45-11:45 CONVERSE IN FRENCH – BEGINNERS AND INTERMEDIATES 10 $72
  9:50-10:50 BODY FACTORY – MEDIUM INTENSITY 10 $50
  11:00-12:00 BOOTCAMP FITNESS – MEDIUM/HIGH INTENSITY 10 $50
Thursday P.M. 1:00-1:45 KODOMO (KIDS’) KARATE (4-5 YRS) 10 $50
  1:00-3:00 DRAWING WITH COLOUR 10 $92
Thursday Evening 5:45-6:45 DRUM CIRCLE 7 $33
  7:00-8:15 THERAPEUTIC GENTLE HATHA YOGA AND MEDITATION 10 $63
  7:00-9:00 IMPROVING YOUR SELF-ESTEEM: YOU ARE WORTH IT! 10 $72
 Friday A.M. 9:00-10:30 KRIPALU-INSPIRED HATHA YOGA 9 $68
  9:30-10:30 WINTER WORK OUT! – MEDIUM/HIGH INTENSITY 8 $40
  9:45-11:45 BEGINNER’S FRENCH 9 $65
  10:45-11:30 MOM AND BABY YOGA (6 TO 12 MOS.) 9 $34
Friday P.M. 12:45-3:15 WATERMEDIA $105
  1:15-2:30 GENTLE TONING – LOW INTENSITY 9 $57
Friday Evening 5:30-6:30 JHOOMLAY BOLLYWOOD DANCE FITNESS – MEDIUM INTENSITY 9 $45
Saturday A.M. 8:00-9:00 HATHA YOGA AND MEDITATION 9 $45
  9:30-10:15 JHOOMLAY JUNIOR (4 TO 7 YRS.) 9 $46
  9:45-10:45 FREE-FORM MANDALA ACRYLIC PAINTING (9-12 YRS.) 9 $58
  10:15-12:00 SATURDAY SINGING GROUP 9 $73
  11:00-12:00 FREE-FORM MANDALA ACRYLIC PAINTING 9 $42
  11:00-12:00 PRE- AND POSTNATAL FITNESS 9 $45
Saturday P.M. 12:30-1:15 HIBOU-M! SCIENCE LAB FOR KIDS (4-6 YRS. WITH PARENT) 6 $34
  12:30-1:30 STRONG BY ZUMBA® – MEDIUM/HIGH INTENSITY 8 $40
Fall 2019 Winter 2020 Course Schedule  

Prices include federal and provincial sales taxes where applicable.