Calendar

calendar

 

Mon Tue Wed Thu Fri Sat Sun
1
Time for Two 10:30 am
Time for Two @ St-John Fisher Parish
Oct 1 @ 10:30 am – 12:30 pm
Time for Two @ St-John Fisher Parish
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to[...]
2
3
4
5
6
7
8
Time for Two 10:30 am
Time for Two @ St-John Fisher Parish
Oct 8 @ 10:30 am – 12:30 pm
Time for Two @ St-John Fisher Parish
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to[...]
9
10
11
12
13
14
15
Time for Two 10:30 am
Time for Two @ St-John Fisher Parish
Oct 15 @ 10:30 am – 12:30 pm
Time for Two @ St-John Fisher Parish
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to[...]
New Moms Support Group 1:00 pm
New Moms Support Group @ West Island Women's Centre
Oct 15 @ 1:00 pm – 3:00 pm
New Moms Support Group @ West Island Women's Centre
New motherhood can be an overwhelming experience. Are you feeling pressure to be the perfect mom? Are you feeling anxious and sad, but don’t understand why? Do you feel alone or disconnected from others around[...]
16
Dealing with Anxiety Support Group 1:00 pm
Dealing with Anxiety Support Group @ West Island Women's Centre
Oct 16 @ 1:00 pm – 3:00 pm
Dealing with Anxiety Support Group @ West Island Women's Centre
This 8 week group will offer strategies and interventions geared towards helping to empower you in your struggles with anxiety. The weekly sessions will focus on better understanding anxiety, its symptoms and triggers, how to cope effectively with anxious[...]
17
18
19
20
21
22
23
Dealing with Anxiety Support Group 1:00 pm
Dealing with Anxiety Support Group @ West Island Women's Centre
Oct 23 @ 1:00 pm – 3:00 pm
Dealing with Anxiety Support Group @ West Island Women's Centre
This 8 week group will offer strategies and interventions geared towards helping to empower you in your struggles with anxiety. The weekly sessions will focus on better understanding anxiety, its symptoms and triggers, how to cope effectively with anxious[...]
24
25
26
27
28
Dealing with Separation and Divorce 7:00 pm
Dealing with Separation and Divorce @ West Island Women's Centre
Oct 28 @ 7:00 pm – 8:30 pm
Dealing with Separation and Divorce @ West Island Women's Centre
This discussion-based support group offers hope and healing as it examines the realities and stages of separation and divorce. Each week, we will focus on a specific emotional aspect of this life-changing process while offering[...]
29
Time for Two 10:30 am
Time for Two @ St-John Fisher Parish
Oct 29 @ 10:30 am – 12:30 pm
Time for Two @ St-John Fisher Parish
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to[...]
30
Dealing with Anxiety Support Group 1:00 pm
Dealing with Anxiety Support Group @ West Island Women's Centre
Oct 30 @ 1:00 pm – 3:00 pm
Dealing with Anxiety Support Group @ West Island Women's Centre
This 8 week group will offer strategies and interventions geared towards helping to empower you in your struggles with anxiety. The weekly sessions will focus on better understanding anxiety, its symptoms and triggers, how to cope effectively with anxious[...]
31
Oct
23
Wed
Dealing with Anxiety Support Group @ West Island Women's Centre
Oct 23 @ 1:00 pm – 3:00 pm

This 8 week group will offer strategies and interventions geared towards helping to empower you in your struggles with anxiety. The weekly sessions will focus on better understanding anxiety, its symptoms and triggers, how to cope effectively with anxious thoughts and feelings and strategies for facing anxiety head on. Mindfulness, relaxation techniques, assertiveness training, and thought restructuring are some of the techniques that will be explored. The approach of this group is holistic: we will incorporate physical, emotional and social elements here and focus on a healthy lifestyles both physical and mental. 

Oct
28
Mon
Dealing with Separation and Divorce @ West Island Women's Centre
Oct 28 @ 7:00 pm – 8:30 pm

This discussion-based support group offers hope and healing as it examines the realities and stages of separation and divorce.

Each week, we will focus on a specific emotional aspect of this life-changing process while offering support and guidance to those who seek to come to terms with their separation or divorce — regardless of how long it has been — by helping them find pathways to healing and move forward as a single woman. Resources will be introduced to assist with some of the practical challenges (financial, legal, etc.).  The group will be facilitated by Christine Beaudin.

Meetings will take place on the second and fourth Mondays of the month from 7 to 8:30 p.m. beginning September 23, 2019.

Free of charge, but registration is required. To join one of our support groups, please call the Women’s Centre’s Outreach Line at 514-781-8529 or e-mail outreach@wiwc.ca. Space is limited. Meetings will take place at the West Island Women’s Centre, located at St. Columba-by-the-Lake Church, 11 Rodney Ave., Pointe-Claire. (Please use the Vincennes Ave. parking lot entrance.)

Oct
29
Tue
Time for Two @ St-John Fisher Parish
Oct 29 @ 10:30 am – 12:30 pm
Mother and child
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to break isolation and to support all families. “Time for Two” encourages a joyful, positive experience for mother and child to share.

Please call the Women’s Centre’s Outreach Line at 514-781-8529 or email outreach@wiwc.ca. for more information. We hope to see you there!

Oct
30
Wed
Dealing with Anxiety Support Group @ West Island Women's Centre
Oct 30 @ 1:00 pm – 3:00 pm

This 8 week group will offer strategies and interventions geared towards helping to empower you in your struggles with anxiety. The weekly sessions will focus on better understanding anxiety, its symptoms and triggers, how to cope effectively with anxious thoughts and feelings and strategies for facing anxiety head on. Mindfulness, relaxation techniques, assertiveness training, and thought restructuring are some of the techniques that will be explored. The approach of this group is holistic: we will incorporate physical, emotional and social elements here and focus on a healthy lifestyles both physical and mental. 

Nov
5
Tue
Time for Two @ St-John Fisher Parish
Nov 5 @ 10:30 am – 12:30 pm
Mother and child
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to break isolation and to support all families. “Time for Two” encourages a joyful, positive experience for mother and child to share.

Please call the Women’s Centre’s Outreach Line at 514-781-8529 or email outreach@wiwc.ca. for more information. We hope to see you there!

Nov
6
Wed
Dealing with Anxiety Support Group @ West Island Women's Centre
Nov 6 @ 1:00 pm – 3:00 pm

This 8 week group will offer strategies and interventions geared towards helping to empower you in your struggles with anxiety. The weekly sessions will focus on better understanding anxiety, its symptoms and triggers, how to cope effectively with anxious thoughts and feelings and strategies for facing anxiety head on. Mindfulness, relaxation techniques, assertiveness training, and thought restructuring are some of the techniques that will be explored. The approach of this group is holistic: we will incorporate physical, emotional and social elements here and focus on a healthy lifestyles both physical and mental. 

Nov
11
Mon
Dealing with Separation and Divorce @ West Island Women's Centre
Nov 11 @ 7:00 pm – 8:30 pm

This discussion-based support group offers hope and healing as it examines the realities and stages of separation and divorce.

Each week, we will focus on a specific emotional aspect of this life-changing process while offering support and guidance to those who seek to come to terms with their separation or divorce — regardless of how long it has been — by helping them find pathways to healing and move forward as a single woman. Resources will be introduced to assist with some of the practical challenges (financial, legal, etc.).  The group will be facilitated by Christine Beaudin.

Meetings will take place on the second and fourth Mondays of the month from 7 to 8:30 p.m. beginning September 23, 2019.

Free of charge, but registration is required. To join one of our support groups, please call the Women’s Centre’s Outreach Line at 514-781-8529 or e-mail outreach@wiwc.ca. Space is limited. Meetings will take place at the West Island Women’s Centre, located at St. Columba-by-the-Lake Church, 11 Rodney Ave., Pointe-Claire. (Please use the Vincennes Ave. parking lot entrance.)

Nov
12
Tue
Time for Two @ St-John Fisher Parish
Nov 12 @ 10:30 am – 12:30 pm
Mother and child
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to break isolation and to support all families. “Time for Two” encourages a joyful, positive experience for mother and child to share.

Please call the Women’s Centre’s Outreach Line at 514-781-8529 or email outreach@wiwc.ca. for more information. We hope to see you there!

Nov
13
Wed
Dealing with Anxiety Support Group @ West Island Women's Centre
Nov 13 @ 1:00 pm – 3:00 pm

This 8 week group will offer strategies and interventions geared towards helping to empower you in your struggles with anxiety. The weekly sessions will focus on better understanding anxiety, its symptoms and triggers, how to cope effectively with anxious thoughts and feelings and strategies for facing anxiety head on. Mindfulness, relaxation techniques, assertiveness training, and thought restructuring are some of the techniques that will be explored. The approach of this group is holistic: we will incorporate physical, emotional and social elements here and focus on a healthy lifestyles both physical and mental. 

Nov
19
Tue
Time for Two @ St-John Fisher Parish
Nov 19 @ 10:30 am – 12:30 pm
Mother and child
WIWC invite moms and their preschoolers to try out our free weekly Time for Two program! Come and join us for fun craft activities, play time and story-time! The aim of these activities are to break isolation and to support all families. “Time for Two” encourages a joyful, positive experience for mother and child to share.

Please call the Women’s Centre’s Outreach Line at 514-781-8529 or email outreach@wiwc.ca. for more information. We hope to see you there!