Support Groups


Dealing with Separation and Divorce – Winter 2018

Please note there is no meeting on Monday, February 19th, and Monday, March 5th, 2018   This 8-week discussion-based support group offers hope and healing as it examines the realities and stages of separation and divorce. We will discuss fears, doubts and anxieties; daily survival and coping skills; forgiveness and reconciliation; managing loneliness; dealing with children; and setting boundaries for a healthy future. Some practical challenges (financial, legal, etc.) will be touched on as well. Each week will focus on a specific emotional aspect of this ...

Read More


Living in Balance: Gaining Calm and Control of Your Time

As women we wear many hats, many of which we choose and some we may not. Why is it that we often feel like our time is not our own and we are perpetually chasing hours? Are our priorities set for us or do we control them? Balance and time are concepts that cannot be solved solely with tactical and practical strategies; the answer to the key to balance is within us. In this group, we will explore and discover how to tap into our power and learn what stops us from living in balance and control of our time. Some of the topics we will discuss include our core values and how ...

Read More


Monthly Group — New Moms Support Group

New motherhood can be an overwhelming experience. Are you feeling pressure to be the perfect mom? Are you feeling anxious and sad, but don’t understand why? Do you feel alone or disconnected from others around you? Would you like to meet other new moms going through the same things? Join us for our free monthly support group for new moms. Come talk, share, and connect with other new moms. Free childcare is provided. The group is facilitated by Corrie Sirota-Frankel, a counselor and social worker. WHEN? The first Tuesday of every month from 1 to 3 ...

Read More


Monthly Support Group: Healing Together

A monthly support group for women dealing with miscarriage, still birth or infant death. This support group allows women to meet other women who have experienced a similar loss; to feel comforable expressing their sorrow and pain; share their experiences; talk about their babies; feel understood; work through the grieving process; and find hope. The group is facilitated by Corrie Sirota-Frankel, a counselor and social worker. Please call 514-781-8529 or email outreach@wiwc.ca. Click here to download the bilingual Healing Together Pamphlet. WHEN: During ...

Read More