Support Groups


“The Gifts of Imperfection”

Free 8-week discussion-based support group facilitated by Kelly Roughton, CCF certified Life Coach. Look at “letting go of who you think you're supposed to be to embrace who you are” Meetings will take place on Wednesdays from 7 to 9 p.m. beginning April 18, 2018. Registration is required.

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Boosting your Happiness

What makes people happy? Well-being is an interaction of physical, emotional, intellectual, spiritual, interpersonal and environmental factors. Common problems in adult life, such as stress, anxiety and interpersonal conflict can create obstacles to happiness. Knowing how to cope with these obstacles constructively can promote well-being. In addition, certain lifestyle choices and techniques can help to increase life satisfaction. In this group, we will learn to recognize situations in adult life which are amenable to lifestyle management, skills development and other ...

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New Moms Support Group

Tuesday March 6th from 1 to 3 p.m, come talk, share, and connect with other new moms. REGISTRATION REQUIRED, free childcare provided on-site.

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Monthly Support Group: Healing Together

A monthly support group for women dealing with miscarriage, still birth or infant death. This support group allows women to meet other women who have experienced a similar loss; to feel comforable expressing their sorrow and pain; share their experiences; talk about their babies; feel understood; work through the grieving process; and find hope. The group is facilitated by Corrie Sirota-Frankel, a counselor and social worker. Please call 514-781-8529 or email outreach@wiwc.ca. Click here to download the bilingual Healing Together Pamphlet. WHEN: During ...

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