Support Groups


Power to Nourish Your Lifestyle – Fall 2018

We are constantly bombarded by messages of ‘what and when you SHOULD or SHOULD NOT eat’, ‘what your children MUST eat’ and other anxiety driven messages! This discussion support group offers the exact opposite of anxious messages about food. Participants will find solidarity, acceptance and hope on your journey to honoring your body in peaceful and compassionate ways; and also infusing some fun back to the anxiety driven world of food! Let’s encourage us all to laugh and play with our food!  Come discover what hunger is trying to tell you! Learn how to better ...

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Nurturing Healthy Relationships and Happy Lives – Fall 2018

What are relationships? How can we create and maintain healthy relationships? What do healthy relationships ‘look like’ in different contexts? This discussion-based support group will allow us to explore together answers to these questions while giving us the space to reflect on ourselves. We will learn about establishing  our own values, limits and identities as well as gain information and tools related to communication, boundaries and conflict resolution. This group is open to all women who are interested in this topic: whether you are seeking tools to improve ...

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New Moms Support Group

The next meeting of our New Moms support group will be on November 6 from 1 to 3 pm. New moms connect with other moms and the share the joys and challenges of motherhood. REGISTRATION REQUIRED, free childcare provided on-site.

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Monthly Support Group: Healing Together

Healing Together is an evening support group for women dealing with miscarriage, still birth or infant death that helps you: Meet other women who have experienced a similar loss Feel comfortable expressing your sorrow and pain Share your experiences Talk about your baby Feel understood Work through the grieving process Find hope Healing Together meets on the second Wednesday of every month. Come and share your thoughts and experiences. A different topic is discussed at each monthly meeting. If you would prefer to just come and listen, you ...

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