Jhoomlay Bollywood Dance Fitness – Medium Intensity

Friday 6:00 – 7:00 p.m.
Gym

Jhoomlay, which means swing to the beat, is Montreal’s ultimate Bollywood Dance Fitness experience! Enjoy dancing and fitness through the lens of Bollywood fun and happiness. Our exhilarating routines are powered by refreshing, energetic beats, giving you a reason to sweat in celebration and enjoy a total body workout. Our fun-to-follow steps, inspired by peppy Bollywood beats, encourage you to express yourself, tone your body – and connect with the dancer within you! This is a great way to stay fit while having a great time!

Important information:

  • There is no class on Oct. 4, Nov. 1, Nov. 8, and Nov. The last class is on November 29. This is a 7-week course.
  • The WIWC’s  childcare service is not available during evening courses.

Instructor: Shelley Braunstein, Jhoomlay Instructor, Early Childhood Educator

Register for Prenatal Fitness – Low Intensity.