Mom and Baby Yoga (6 to 12 mos.)

Friday 10:45 – 11:30 a.m.
Gym

Still not quite ready to leave you baby but craving the movement and peace a yoga practice can provide? This is the perfect class for you. Ignite, or reignite, the beauty of a yoga practice with your baby at arm’s reach. You will practice on your mat while baby enjoys valuable parallel play time on a safe and comfortable play mat. This 45-minute class is suitable for all moms, from beginners to seasoned practitioners.

Important information:

  • Please bring a yoga mat, water bottle, diaper bag and one or two simple, easy to clean toys for baby.
  • Strollers are not allowed in the class. Please leave your stroller outside the building.
  • There is no class on Nov. 8. The last class is on Dec. 6. This is an 11-week course.

Instructor: Kathleen McAdams, CYT (Certified Yoga Teacher)

Register for Mom and Baby Yoga (6 to 12 months).