Schedule at a Glance – Winter 2019

Register ONLINE

OR in person during office hours
(Monday to Friday, 8:30 a.m to 12:00 p.m. and 1:00 p.m. to 3:00 p.m.)

WINTER SESSION PRO-RATED MEMBERSHIP FEE: $15.00

Courses begin the week of January 14th.
There are no classes March 4th to 8th (Spring Break).
There are no evening classes on March 11 (WIWC pre-registration).
There are no morning classes on March 14th (WIWC event).

Free childcare is available for most daytime classes.

To read a description of the course, click on the course name.
Note: Courses written in red are full – inquire about our waiting lists.

For a PDF printable version, please click Winter 2019 Course List.
Prices include federal and provincial sales taxes where applicable.
For more information, please click here to contact us!

DAY  TIME  COURSE  #WKS  COST
Monday A.M. 8:45-9:45 CLASSICAL PILATES – LOW INTENSITY 10 $50
10:00-10:45 MOM & TOTS YOGA (2-3 YRS) 10 $55
10:00-10:45 MY FIRST MUSIC CLASS (BABIES UP TO 12 MOS. WITH MOM) 10 $50
10:00-11:30 EATING TO MOVE 10 $55
11:00-11:45 MOM AND BABY YOGA (3 TO 7 MOS.) 10 $37
11:00-11:45 TODDLER TUNES (12-24 MOS. WITH MOM) 10 $50
1:00-2:15 MONDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 10 $63
1:00-2:45 SINGING GROUP 10 $81
Monday Evening 6:00-8:00 INTRO TO PHOTOSHOP CS FOR DIGITAL IMAGES 9 $83
7:30-8:45 EVENING ADULT BALLET 8 $50
Tuesday A.M. 9:00-9:45 MOM & TOTS GYM (2-3.5 YRS) 9 $46
9:30-11:00 GUIDED MEDITATION BASED ON SOMATIC AWARENESS 9 $48
9:30-11:30 KNITTING FOR ALL 9 $83
10:00-10:45 BREAK A SWEAT WITH BABY (4-18 MOS.) – LOW INTENSITY 9 $34
10:55-11:55 TUESDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 9 $45
Tuesday P.M. 1:00-1:45 CHILDREN’S CREATIVE MOVEMENT (3-5 YRS) 7 $38
2:00-3:00 ESSENTRICS – LOW INTENSITY 9 $45
Tuesday Evening 6:15-7:15 EVENING WINTER WORK OUT! – MEDIUM/HIGH INTENSITY 8 $40
6:15-7:15 ZUMBA® NITE – MEDIUM INTENSITY 10 $50
7:00-9:00 CONVERSATION EN FRANÇAIS 10 $72
7:30-9:00 EVENING KRIPALU-INSPIRED HATHA YOGA 10 $75
Wednesday A.M. 8:40-9:40 CORE PILATES – LOW INTENSITY 10 $50
9:00-9:45 SINGING WITH MOM (18 TO 36 MOS.) 8  $46
9:50-10:50 TOTAL BODY FITNESS – MEDIUM/HIGH INTENSITY 10  $50
10:00-11:30 ESSENTIALS OF INTERIOR DECORATION 10 $70
10:00-11:30 PROFESSIONAL PHOTO EDITING ON THE GO 9 $62
11:00-12:00 WEDNESDAY ZUMBA® – MEDIUM INTENSITY 10 $50
1:00-2:30 ADULT BALLET 10 $75
1:00-3:00 EASING DEPRESSION THROUGH PAPER AND PEN 10 $72
Wednesday Evening 6:30-7:30 INTERVAL TRAINING – MEDIUM/HIGH INTENSITY 8 $40
7:30-9:00 YES, LET’S: A BEGINNER’S GUIDE TO IMPROV 10 $70
7:30-9:30 WEDNESDAY NIGHT BOOK CLUB 5 times $22
8:00-9:00 PRENATAL FITNESS – LOW INTENSITY 10 $50
Thursday A.M. 8:40-9:40 THURSDAY ESSENTRICS – LOW INTENSITY 9 $45
9:30-11:30 BOUNDARY BOOT CAMP – GET YOUR LIFE IN SHAPE 9 $65
9:45-11:45 CONVERSE IN FRENCH – BEGINNERS AND INTERMEDIATES 8 $58
9:50-10:50 BOOTCAMP FITNESS – MEDIUM/HIGH INTENSITY 9 $45
11:00-12:00 BODY FACTORY – MEDIUM INTENSITY 9 $45
Thursday P.M. 1:00-1:45  KODOMO (KIDS’) KARATE (4-5 YRS) 10 $50
1:00-3:00 DRAWING 10 $92
1:00-3:00 REMINISCENCE: SHARING OUR LIFE STORIES 9 $65
2:00-3:00 TAI CHI 10 $50
Thursday Evening 7:00-8:15 HATHA YOGA AND MEDITATION 10 $63
 Friday A.M. 9:00-9:45 BUSY BEES (5-12 MOS. WITH MOM) 10 $55
9:00-10:30 KRIPALU-INSPIRED HATHA YOGA 10 $75
9:45-11:45 BEGINNER’S FRENCH 10 $72
10:00-10:45 MAMA’S MOVERS (12-24 MOS. WITH MOM) 10 $55
10:00-11:00 WINTER WORK OUT! – MEDIUM/HIGH INTENSITY 8 $40
10:45-11:30  MOM AND BABY YOGA (6 TO 12 MOS.) 10 $37
10:55-11:55 LITTLE LEARNERS (2-4 YRS WITH MOM) 10 $55
Friday P.M. 1:00-2:15 GENTLE TONING – LOW INTENSITY 10 $63
1:00-3:00 PARENTING HIGHLY SENSITIVE CHILDREN 9 $65
1:00-3:00 WATERMEDIA 7 $65

 

Fall 2018 Winter 2019 Course Schedule