{"id":3452,"date":"2026-09-01T13:40:10","date_gmt":"2026-09-01T17:40:10","guid":{"rendered":"https:\/\/wiwc.ca\/?page_id=3452"},"modified":"2026-09-03T14:02:04","modified_gmt":"2026-09-03T18:02:04","slug":"infolettre-septembre-2026","status":"publish","type":"page","link":"https:\/\/wiwc.ca\/fr\/infolettre-septembre-2026\/","title":{"rendered":"Infolettre – Septembre 2026"},"content":{"rendered":"

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INFOLETTRE DE SEPTEMBRE<\/h1>\n

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RAPPEL:<\/strong> La session d’automne d\u00e9bute
\nMARDI, 8 SEPTEMBRE!<\/span><\/h3>\n

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Il est encore temps de vous inscrire!<\/h2>\n

Vous h\u00e9sitez encore ou pensiez avoir manqu\u00e9 la p\u00e9riode d\u2019inscription? Bonne nouvelle : il reste quelques places dans certains de nos cours d\u2019automne!<\/p>\n

Consultez l\u2019horaire pour d\u00e9couvrir les cours encore disponibles ou appelez-nous au Centre. Nous nous ferons un plaisir de vous aider \u00e0 trouver celui qui vous convient.[\/vc_column_text][vc_btn title=\u00a0\u00bbConsulter l\u2019horaire d\u2019automne\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#CB3896″ custom_text=\u00a0\u00bb#FFFFFF\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fapp.amilia.com%2Fstore%2Fen%2Fwest-island-womens-centre%2Fapi%2FProgram%2FDetail%3FprogramId%3Dk1j5gOb\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″][\/vc_column][vc_column css_animation=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/2″ css=\u00a0\u00bb.vc_custom_1788282858736{background-color: #E9FCFF !important;}\u00a0\u00bb offset=\u00a0\u00bbvc_col-xl-inherit vc_col-lg-inherit vc_col-md-6 vc_col-sm-inherit\u00a0\u00bb][vc_column_text]<\/p>\n

Retrouver son rythme cet automne<\/h2>\n

Le retour \u00e0 des horaires plus charg\u00e9s et \u00e0 une routine bien remplie peut susciter \u00e0 la fois de l\u2019enthousiasme, de l\u2019incertitude et du stress. Que vous accompagniez un enfant anxieux dans la rentr\u00e9e scolaire ou que vous cherchiez \u00e0 mieux g\u00e9rer votre propre sentiment de d\u00e9bordement, ces ateliers vous proposeront des outils concrets pour traverser cette p\u00e9riode avec plus de confiance et de calme.<\/p>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb3475″ img_size=\u00a0\u00bbLarge\u00a0\u00bb][vc_column_text]Avec le retour des horaires charg\u00e9s, un peu de planification peut rendre l\u2019\u00e9picerie plus simple et plus \u00e9conomique. D\u00e9couvrez des strat\u00e9gies concr\u00e8tes pour planifier vos repas, faire des choix \u00e9clair\u00e9s et r\u00e9duire le gaspillage alimentaire, sans compromettre la qualit\u00e9 ni la valeur nutritive de vos aliments.[\/vc_column_text][vc_btn title=\u00a0\u00bbInscrivez-vous\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#CB3896″ custom_text=\u00a0\u00bb#FFFFFF\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fapp.amilia.com%2Fstore%2Fen%2Fwest-island-womens-centre%2Fshop%2Factivities%2F7110855″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb3472″ img_size=\u00a0\u00bblarge\u00a0\u00bb][vc_column_text]La rentr\u00e9e peut apporter son lot d\u2019inqui\u00e9tudes et d\u2019incertitudes. D\u00e9couvrez des strat\u00e9gies concr\u00e8tes pour aider votre enfant \u00e0 surmonter ses peurs et \u00e0 d\u00e9velopper sa confiance.[\/vc_column_text][vc_btn title=\u00a0\u00bbInscrivez-vous\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#CB3896″ custom_text=\u00a0\u00bb#FFFFFF\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fapp.amilia.com%2Fstore%2Fen%2Fwest-island-womens-centre%2Fshop%2Factivities%2F7161438″][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb3474″ img_size=\u00a0\u00bblarge\u00a0\u00bb][vc_column_text]Prenez votre avenir financier en main gr\u00e2ce \u00e0 des conseils pratiques sur la gestion du budget, l\u2019\u00e9pargne, l\u2019investissement et la retraite. Quel que soit votre point de d\u00e9part, vous repartirez avec des outils simples et plus de confiance pour passer \u00e0 l\u2019action.[\/vc_column_text][vc_btn title=\u00a0\u00bbInscrivez-vous\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#CB3896″ custom_text=\u00a0\u00bb#FFFFFF\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fapp.amilia.com%2Fstore%2Fen%2Fwest-island-womens-centre%2Fshop%2Factivities%2F7151809″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb3473″ img_size=\u00a0\u00bblarge\u00a0\u00bb css_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_column_text]D\u00e9couvrez les bases du d\u00e9sencombrement et apprenez \u00e0 mieux comprendre ce qui contribue \u00e0 l\u2019accumulation. Vous repartirez avec des outils concrets pour amorcer votre d\u00e9marche \u00e0 votre rythme et cr\u00e9er un espace plus organis\u00e9.[\/vc_column_text][vc_btn title=\u00a0\u00bbInscrivez-vous\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#CB3896″ custom_text=\u00a0\u00bb#FFFFFF\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fapp.amilia.com%2Fstore%2Fen%2Fwest-island-womens-centre%2Fshop%2Factivities%2F7110846″][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_empty_space height=\u00a0\u00bb32px\u00a0\u00bb][vc_single_image image=\u00a0\u00bb3479″ img_size=\u00a0\u00bblarge\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n

Un espace pour vous d\u00e9tendre, \u00e9changer et passer un peu de temps<\/h2>\n

La salle communautaire 2 est maintenant accessible les lundis, mercredis et vendredis, de 9 h \u00e0 12 h.<\/p>\n

Les membres et les participantes du volet d\u2019intervention communautaire peuvent venir y prendre un caf\u00e9, discuter, rencontrer d\u2019autres femmes ou simplement sortir un peu de la maison. \u00c0 votre arriv\u00e9e, veuillez informer Aila au bureau que vous utilisez la salle.<\/p>\n

Un petit panier de jouets sera mis \u00e0 la disposition des enfants, mais aucun service de garde ni aucune supervision ne seront offerts. Aucune activit\u00e9 n\u2019est pr\u00e9vue et il n\u2019y aura pas d\u2019animatrice sur place : il s\u2019agit simplement d\u2019un espace accueillant o\u00f9 vous pourrez passer du temps \u00e0 votre fa\u00e7on.<\/p>\n

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Ne remettez pas votre sant\u00e9 \u00e0 plus tard<\/span><\/h2>\n

Septembre est le Mois de la sensibilisation aux cancers gyn\u00e9cologiques. C\u2019est l\u2019occasion de vous rappeler de porter attention aux changements dans votre corps et de faire de votre sant\u00e9 une priorit\u00e9. Participez \u00e0 notre atelier Comprendre le cancer de l\u2019ovaire : ce qu\u2019il faut savoir<\/strong> pour en apprendre davantage sur les facteurs de risque, les sympt\u00f4mes possibles et les signes qui devraient vous amener \u00e0 consulter une professionnelle ou un professionnel de la sant\u00e9.<\/span><\/p>\n

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Faites place \u00e0 l\u2019apprentissage et \u00e0 la cr\u00e9ativit\u00e9<\/h2>\n

L\u2019automne est le moment id\u00e9al pour essayer quelque chose de nouveau et explorer votre cr\u00e9ativit\u00e9. Que vous souhaitiez d\u00e9couvrir la photographie num\u00e9rique, vous exprimer par la danse orientale ou vous amuser avec l\u2019improvisation th\u00e9\u00e2trale, le Centre vous offre de nouvelles fa\u00e7ons de cr\u00e9er, de bouger et de tisser des liens.<\/p>\n

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Exprimez-vous : Cours de th\u00e9\u00e2tre d\u2019impro<\/h3>\n

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Photographie num\u00e9rique (niveau d\u00e9butant)<\/h3>\n

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Danse baladie<\/h3>\n

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Participez \u00e0 notre \u00e9v\u00e9nement Bienvenue au Centre!<\/h2>\n

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Venez passer l\u2019apr\u00e8s-midi avec nous et d\u00e9couvrir tout ce que le Centre des femmes de l\u2019Ouest-de-l\u2019\u00cele a \u00e0 vous offrir!<\/p>\n

\u2728 Essayez quelques-uns de nos cours<\/strong>
\n\ud83c\udfa8 Participez \u00e0 des activit\u00e9s artistiques et cr\u00e9atives<\/strong>
\n\ud83d\udc86 Profitez d\u2019un massage sur chaise<\/strong>
\n\ud83c\udf3d Savourez du bl\u00e9 d\u2019Inde lors de notre \u00e9pluchette<\/strong><\/p>\n

Retrouvez des visages familiers, rencontrez de nouvelles personnes et d\u00e9couvrez ce qui vous attend au Centre cet automne.<\/p>\n

Vous connaissez une femme qui aimerait d\u00e9couvrir le Centre? Invitez-la \u00e0 vous accompagner et pr\u00e9sentez-lui notre belle communaut\u00e9!<\/p>\n

Plus d’info \u00e0 venir !<\/strong><\/p>\n

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Centre des Femmes West Island<\/span><\/strong><\/span><\/p>\n

11 avenue Rodney, Pointe-Claire
\n<\/span>Canada<\/span><\/span><\/p>\n

 <\/p>\n

Vous avez re\u00e7u ce courriel parce que vous vous \u00eates inscrites
\n<\/span>\u00e0 au moins une cours sur notre site web.<\/span><\/span><\/p>\n

 <\/p>\n

\n

Pour vous d\u00e9sabonner ou mettre \u00e0 jour vos pr\u00e9f\u00e9rences d’abonnement, veuillez utiliser le courriel envoy\u00e9 en anglais. Merci.<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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