{"id":3047,"date":"2026-08-11T12:34:04","date_gmt":"2026-08-11T16:34:04","guid":{"rendered":"https:\/\/wiwc.ca\/?p=3047"},"modified":"2026-08-11T12:34:05","modified_gmt":"2026-08-11T16:34:05","slug":"faire-lepicerie-intelligemment-des-astuces-pour-economiser-de-largent","status":"publish","type":"post","link":"https:\/\/wiwc.ca\/fr\/nouvelles\/faire-lepicerie-intelligemment-des-astuces-pour-economiser-de-largent\/","title":{"rendered":"Faire l&rsquo;\u00e9picerie intelligemment : des astuces pour \u00e9conomiser de l&rsquo;argent"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<h1 dir=\"auto\">\u00c9tirez votre budget d\u2019\u00e9picerie<\/h1>\n<p class=\"isSelectedEnd\">Avec le co\u00fbt de l\u2019\u00e9picerie qui ne cesse d\u2019augmenter, quelques changements simples peuvent faire une vraie diff\u00e9rence.<\/p>\n<p class=\"isSelectedEnd\">Lors de cet atelier pratique, vous apprendrez comment \u00e9tirer votre budget d\u2019\u00e9picerie sans sacrifier la qualit\u00e9 ou la nutrition. Elaine partagera des strat\u00e9gies de magasinage intelligentes, des astuces pour planifier vos repas, r\u00e9duire le gaspillage alimentaire et tirer le meilleur parti de vos achats.<\/p>\n<p class=\"isSelectedEnd\">Vous repartirez avec des trucs et des outils pratiques que vous pourrez facilement int\u00e9grer \u00e0 votre routine d\u2019\u00e9picerie pour \u00e9conomiser, moins gaspiller et mieux g\u00e9rer votre budget chaque semaine.<\/p>\n<p><strong>\u00c0 noter :<\/strong> Cet atelier est informatif et ne comprend aucune activit\u00e9 de cuisine ni pr\u00e9paration d\u2019aliments.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p><strong>Facilitatrice<\/strong> : Elaine Monaco, professeure de cuisine<\/p>\n<p><strong>Date de d\u00e9but :<\/strong> Jeudi 22 octobre 2026<br \/>\n<strong>Heure :<\/strong> 10 h \u00e0 12 h<\/p>\n<p><strong>Lieu:<\/strong> Gymnase du CFWI | 11 Rodney (entr\u00e9e Vincennes), Pointe-Claire, QC, H9R 4L8<\/p>\n<p><strong>SVP R\u00e9server : <\/strong><a href=\"https:\/\/app.amilia.com\/store\/en\/west-island-womens-centre\/api\/Activity\/Detail?activityId=xW5EGp1\">https:\/\/app.amilia.com\/store\/en\/west-island-womens-centre\/api\/Activity\/Detail?activityId=xW5EGp1<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb] \u00c9tirez votre budget d\u2019\u00e9picerie Avec le co\u00fbt de l\u2019\u00e9picerie qui ne cesse d\u2019augmenter, quelques changements simples peuvent faire une vraie diff\u00e9rence. Lors de cet atelier pratique, vous apprendrez&hellip;<\/p>\n","protected":false},"author":7,"featured_media":3101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles","category-13","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Faire l&#039;\u00e9picerie intelligemment : des astuces pour \u00e9conomiser de l&#039;argent - West Island Women&#039;s Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wiwc.ca\/fr\/nouvelles\/faire-lepicerie-intelligemment-des-astuces-pour-economiser-de-largent\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Faire l&#039;\u00e9picerie intelligemment : des astuces pour \u00e9conomiser de l&#039;argent - West Island Women&#039;s Centre\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb] \u00c9tirez votre budget d\u2019\u00e9picerie Avec le co\u00fbt de l\u2019\u00e9picerie qui ne cesse d\u2019augmenter, quelques changements simples peuvent faire une vraie diff\u00e9rence. 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