Life Management 101
Monday 9:30 – 11:30 a.m.
Childcare Room 2
Love being a mom, but feeling sometimes that you may have lost yourself along the way? Feeling burnt out without feeling that you are really “doing” anything? Feeling vulnerable and numb or possibly even resentful? Time for a role reboot, so get yourself in the classroom! Life Management 101 is not your typical how-to class … this course is all about ENERGY… YOUR ENERGY. Using the Energy Leadership model created by Bruce Schneider of iPEC Coach Training Institute, this class explores the 7 levels of energy. Learn how your energetic profile affects your life — everything from time management, productivity, problem solving, health and wellness, emotional intelligence, and even your relationships. Strategies for increasing energy and improving each area will be introduced and discussed. Reclaim yourself, and love your life.
Please Note: There will be no class May 23 (Victoria Day). This is an 8-week course.