Meditation Circle

meditationThursday 1:00 – 2:30 p.m.
Upstairs Classroom

This is a great way to experience meditation with a group and to acquire a discipline of a regular meditative practice. A relevant theme or topic will be introduced each week along with a guided visualization/imagery led by the instructor. Participants need to wear comfortable clothing and are encouraged to bring along a yoga mat.
Instructor: Nazzarena Santini, Massage Therapist, Reiki Master, Energy Therapist, Instructor/Teacher