Mom and Baby Yoga (6 to 12 mos.)

Friday 10:45 – 11:30 a.m.
Gym

Still not quite ready to leave you baby but craving the movement and peace a yoga practice can provide? This is the perfect class for you. Ignite, or reignite, the beauty of a yoga practice with your baby at arm’s reach. You will practice on your mat while baby enjoys valuable parallel play time on a safe and comfortable play mat. This 45-minute class is suitable for all moms, from beginners to seasoned practitioners.

Important information:

Strollers are not allowed in the class. Please leave your stroller outside the building.
Please bring a yoga mat to class.
The last class is on March 20. This is a 9-week course.

Instructor: Kathleen McAdams, CYT (Certified Yoga Teacher)

Mom and Baby Yoga (6 to 12 mos.)

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