Mom and Baby Yoga (6 to 12 mos.)
Still not quite ready to leave you baby but craving the movement and peace a yoga practice can provide? This is the perfect class for you. Ignite, or reignite, the beauty of a yoga practice with your baby at arm’s reach. You will practice on your mat while baby enjoys valuable parallel play time on a safe and comfortable play mat. This 45-minute class is suitable for all moms, from beginners to seasoned practitioners.
- Strollers are not allowed in the class. Please leave your stroller outside the building.
- Please bring a yoga mat to class.
- The last class is on March 20. This is a 9-week course.
Instructor: Kathleen McAdams, CYT (Certified Yoga Teacher)