WIWC Walking Club

Mondays 1:00 – 2:30 p.m.
Meet outside at the WIWC entrance

Looking for a new way to motivate yourself and others to get moving?  The group meets every Monday afternoon at 1:00 p.m. rain or shine and even in the winter snow. This activity is free to all members including moms with strollers. Occasional childcare for pre-school aged children is available, please contact Iva at iva.rooney@wiwc.ca in advance. Walking with a friend is a great way to take the hard work out of working out and can improve your overall fitness and cardiovascular health. Get up and get moving!

To join please email programming@wiwc.ca or call the office at 514-695-8529.
You can also check out the walking group on facebook