Raw Food Power for Healing and Detoxing Your Body
Do you lack energy and vitality? Want to heal your digestion and feel clear again? How about shedding a few pounds by eating more healthfully? Have you ever wondered about raw foods, superfoods and how to use them? This is the course for you if you want to make a significant change in the way you eat. Learn the anatomy and physiology of digestion and detoxification. Learn how to incorporate raw live foods and superfoods into your life with easy, creative, delicious and gourmet dishes. Learn to detox and heal your body using raw foods during the most perfect time of the year — the spring season! You’ll feel supported and inspired to take care of yourself on a whole new level. This course will include raw food tastings, nutrient elixirs, and super nutrients that will increase your energy, mental clarity and accelerate detoxification and healing. Some of the super nutrients we will discuss include hemp seeds, goji berries, chia seeds, kale, raw cacao, raw desserts and many more. Please note: a consumable fee of $20 is payable to the instructor at the first class.
Instructor: Desiree Abecassis, B.E.S., Naturopath, Homeopath