Raw Food Power: Thrive, Detox and Empower Your Health

Wednesday 9:30 – 11:30 a.m.
Childcare Room 2superfoods S14

Do you lack energy and vitality? Is stress or anxiety affecting your ability to focus throughout the day? Do you want to heal your digestion and feel clear again? Would you like to learn how to lose weight by eating more healthfully and finding out about effective weight loss strategies? Have you ever wondered about raw foods, superfoods and their benefits to your health? This course is for you if you are looking to make a significant change in the way you eat, think and live. Learn about the anatomy and physiology of digestion and detoxification and learn how to incorporate the world’s most nutritionally dense superfoods into your everyday routine with easy, creative and gourmet dishes. You will be empowered and inspired to take care of your health on a whole new level. Adopting fresh lifestyle habits will assist you in thriving and experiencing optimal health. Best of all, you will get to taste exquisite and gourmet raw dishes at every class! Whether you are a beginner or a pro, you will learn something new each class — guaranteed!  Please Note: A $30 consumable fee is payable to the instructor at the first class to cover the cost of supplies.

Instructor: Desiree Abecassis, B.E.S., Naturopath, Homeopath