Spring 2020 Course Schedule

Pre-registration for current members begins on March 9 at 7 p.m.

Open registration for new and current members begins on March 16 at 7 p.m.

Click to register.

THE PRO-RATED SPRING MEMBERSHIP FEE STARTING MARCH 16 IS $10.00

Courses begin April 14. 
There are no daytime classes April 21. There are no afternoon classes May 12. There are no classes and the Centre is closed May 16 and 18.

Free childcare is available for most weekday daytime classes.

To read the course descriptions, please click here.
Note: Courses written in red are full – inquire about our waiting lists.

For more information, please click here to contact us!

DAY  TIME  COURSE  #WKS  COST
Monday A.M. 8:45-9:45 CLASSICAL PILATES – LOW INTENSITY 7 $35
  9:00-9:45 TODDLER TUNES (18 MOS. – 5 YRS, WITH MOM) 7 $38
  9:30-11:30 WORK CAFÉ 7 $28
  10:00-10:45 10 A.M. MUSIC MEDLEY FOR BABY (0-18 MOS.WITH MOM) 7 $38
  10:00-10:45 MOM & TOTS YOGA (2 TO 3.5 YRS.) 7 $43
  11:00-11:45 11 A.M. MUSIC MEDLEY FOR BABY (0-18 MOS. WITH MOM) 7 $38
  11:00-11:45 MOM AND BABY YOGA (3 TO 7 MOS.)  7 $26
Monday P.M. 1:00-2:15 MONDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 7 $44
  1:00-2:45 SINGING GROUP 7 $56
  1:00-3:00 JOYFUL LIVING 7 $50
  2:45-3:45 YIN YOGA AND MEDITATION 7 $35
Monday Evening 7:00-9:00 CRYSTALLIZING YOUR BUSINESS IDEA 6 $56
  7:30-8:15 EVENING ADULT BALLET 7 $44
Tuesday A.M. 9:00-9:45 BUSY BEES (5-12 MOS. WITH MOM) 8 $46
  9:00-9:45 MOM & TOTS GYM (2-3.5 YRS) 7 $38
  9:30-11:30 KNITTING FOR ALL 8 $74
  10:00-10:45 BREAK A SWEAT WITH BABY (4-18 MOS.) – LOW INTENSITY 8 $31
  10:00-10:45 MAMA’S MOVERS (12-24 MOS. WITH MOM) 8 $46
  10:00-11:00 OUTDOOR STROLLER FIT (6 WKS.-18MOS.) – MEDIUM INTENSITY 6 $31
  10:55-11:55 LITTLE LEARNERS (2-4 YRS. WITH MOM) 8 $46
  10:55-11:55 TUESDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 8 $40
Tuesday P.M. 1:00-2:00 ESSENTRICS – LOW INTENSITY 7 $35
  4:15-5:00 AFTER SCHOOL KARATE (6-10 YRS. WITH PARENT) 7 $38
Tuesday Evening 6:15-7:15 EVENING RUNNING GROUP – MEDIUM/HIGH INTENSITY 7 $35
  6:15-7:15 ZUMBA® NITE – MEDIUM INTENSITY 9 $45
  7:30-9:00 EVENING KRIPALU-INSPIRED HATHA YOGA 9 $68
Wednesday A.M. 8:40-9:40 CORE PILATES – LOW INTENSITY 8 $40
  9:30-10:45 MINDFUL EXPLORATIONS 8  $37
  9:50-10:50 TOTAL BODY FITNESS – MEDIUM/HIGH INTENSITY 7  $35
  10:00-11:45 ZERO WASTE FOR BEGINNERS 8  $65
  11:00-12:00 WEDNESDAY ZUMBA® – MEDIUM INTENSITY 8 $40
Wednesday P.M. 1:00-2:30 ADULT BALLET 8 $60
  1:00-2:30 MOM’S COOKING CLUB: HOMEMADE BABY FOOD 6 $42
Wednesday Evening 6:30-7:30 INTERVAL TRAINING – MEDIUM/HIGH INTENSITY 9 $45
  7:30-9:30 WEDNESDAY NIGHT BOOK CLUB 2 times $10
Thursday A.M. 8:40-9:40 THURSDAY ESSENTRICS – LOW INTENSITY 9 $45
  9:45-11:45 CONVERSE IN FRENCH FOR INTERMEDIATES 9 $65
  9:50-10:50 BODY FACTORY – MEDIUM INTENSITY 9 $45
  10:00-12:00 EXPERIENCE THE POWER OF NEW CREATIVE JOURNALING™ 9 $65
  11:00-12:00 BOOTCAMP FITNESS – MEDIUM/HIGH INTENSITY 9 $45
Thursday P.M. 1:00-1:45 KODOMO (KIDS’) KARATE (4-5 YRS) 9 $46
  2:00-3:00 ELDOA FLOW STRETCHING 9 $45
Thursday Evening 7:00-8:15 THERAPEUTIC GENTLE HATHA YOGA AND MEDITATION 9 $57
  7:00-9:00 COMPUTER CONFIDENCE 9 $78
 Friday A.M. 9:00-10:30 KRIPALU-INSPIRED HATHA YOGA 9 $68
  9:00-12:00 NONVIOLENT COMMUNICATION (APRIL 17-MAY 8) 4 $43
  9:00-12:00 MINDFUL AND CONSCIOUS PARENTING (MAY 22-JUNE 12) 4 $43
  9:30-10:30 FRESH AIR FITNESS FRIDAY – MEDIUM/HIGH INTENSITY 7 $35
  9:45-11:45 BEGINNER’S FRENCH 9 $65
  10:45-11:30 MOM AND BABY YOGA (6 TO 12 MOS.) 9 $34
Friday P.M. 12:45-3:15 WATERMEDIA $105
  1:00-2:00 GARDENING FOR BODY AND SOUL 8 $37
  1:00-2:00 GENTLE TONING – LOW INTENSITY 9 $45
Saturday A.M. 9:00-11:00 SPANISH CONVERSATION FOR BEGINNERS 7 $65
  10:15-12:00 SATURDAY SINGING GROUP 7 $56
  11:00-12:00  PRE- AND POSTNATAL FITNESS 6 $31
Saturday P.M. 12:30-1:15 HIBOU-M! SCIENCE LAB FOR KIDS (5-7 YRS) 6 $34
  12:30-1:30 STRONG BY ZUMBA® – MEDIUM/HIGH INTENSITY 6 $31
  1:00-4:00 FELTING 5 $70
Winter 2020 Spring 2020 Course Schedule  

Prices include federal and provincial sales taxes where applicable.