Spring 2023 Schedule

Please click here for a pdf of the schedule.
If you are not yet a member, you will be charged a $5 membership fee when you register for a course.
Courses begin Tuesday, April 11, 2023.
The course refund policy is below the schedule.

CLICK TO REGISTER AT 9:00 A.M. ON FRIDAY, MARCH 10

DAYTIMELOCATIONCOURSE#WKSCOST
Monday9:00 a.m. – 9:45UpstairsRead & Create with Denise (ages 2-4 years with parent)6$34 + * $5
9:00 a.m. – 10:00OnlinePilates *Online5$25
 9:45 a.m. – 10:45GymMonday Sweat and Tone FULL7$35
10:00 a.m. – 10:45UpstairsBusy Bees (3 to 12 months with parent) FULL6$34 + * $5
 11:00 a.m. – 12:00GymFit Mix FULL5$25
1:00 p.m. – 2:00GymPilates FULL5$25
6:00 p.m. – 7:00OutsideBody On Fire with Lindsay (outside)6$31
7:00 p.m. – 9:00OnlineAnti-Aging and Nutrition *Online6$43
7:00 p.m. – 8:30UpstairsDiscover Your Passion for Work6$33
7:15 p.m. – 8:15GymHIIT with Lindsay6$31
Tuesday9:30 a.m. – 10:30GymBody Factory – Multi-Level Fitness FULL8$40
 9:30 a.m. – 11:30Childcare 2Knitting Club FULL8$74
 10:00 a.m. – 11:00OutsideOutdoor Stroller Fit (6weeks to 24 months) FULL6$31
 10:45 a.m. – 12:00UpstairsBaby Massage6$27 + * $2
 10:45 a.m. – 11:45GymBoot Camp High Intensity8$40
11:00 a.m. – 12:00OutsideOutdoor Stroller Fit (6 weeks to 24 months) FULL6$31
1:00 p.m. – 2:30UpstairsUnwind Your Body and Meditate8$43
1:15 p.m. – 2:15GymEssentrics FULL8$40
 6:30 p.m. – 7:30OutsideEvening Running Group FULL7$35
6:30 p.m. – 7:30GymZumba FULL8$40
 7:00 p.m. – 8:30OnlineEvening Kripalu-Inspired Hatha Yoga *Online8$60
 7:30 p.m. – 8:30OnlineBallet Class – Balletvolution *Online8$40
Wednesday9:00 a.m. – 9:45UpstairsWednesday Busy Bees (3-12 mths with parent)6$34 + * $5
9:15 a.m. – 10:00GymSing-Along with Shannon (0 to 2½ years) FULL8$41
 10:15 a.m. – 11:00GymSing-Along with Shannon (2½ to 5 years)8$41
10:30 a.m. – 12:00UpstairsWatercolour Club8$56
 11:15 a.m. – 12:00GymSing-Along with Shannon (0 to 2½ years) FULL8$41
 11:15 a.m. – 12:15OutsideOne HIIT Wonder with Jason (outside)8$40
12:00 p.m. – 1:00OnlineCreate Your Own Marketing Designs *Online6$28
1:00 p.m. – 2:30GymAdult Ballet8$60
4:30 p.m. – 5:30OutsideLearn to Bike FULL6$45
 7:00 p.m. – 8:30OnlineRestorative Yoga *Online8$60
7:00 p.m. – 8:00GymKick Boxing with Ty CANCELLED 8$40
 7:00 p.m. – 8:30UpstairsKeep Playing Ukelele8$56
Thursday8:30 a.m. – 9:30OnlineThursday Essentrics – Low Intensity *Online8$40
 9:45 a.m. – 10:45GymToning and Custom Fit for all Levels and Ages8$40
 10:00 a.m. – 11:30UpstairsSing, Sing, Sing8$56
 10:00 a.m. – 12:00KitchenDinnertime Simplified – Corbeille de Pain Workshop FULL1$10 + * $ 8.75
 11:00 a.m. – 12:00Gym3PEAT Fitness8$40
 1:00 p.m. – 3:00UpstairsLearn Watercolours8$74
 1:00 p.m. – 2:00OnlineConnect Together and Meditate *Online8$29
1:30 p.m. – 2:30GymZumba8$40
5:30 p.m. – 6:30GymBelly Dancing8$40
7:00 p.m. – 9:00UpstairsDigital Photography: Lighting & Exterior Photography8$74
Friday9:00 a.m. – 10:00OutsideFresh Air Fitness Friday FULL6$31
10:00 a.m. – 11:30UpstairsClear Your Clutter from Space to Mind6$42
10:15 a.m. – 11:15OutsideContinue Learning to Run6$31
10:15 a.m. – 11:15GymPhysioYoga FULL8$40
Saturday8:30 a.m. – 9:30OnlineEssentrics *Online7$35
 8:30 a.m. – 9:30GymDance Fusion7$35
 9:45 a.m. – 10:45UpstairsHatha Yoga and Meditation7$35
9:45 a.m. – 10:30GymMini Gym with Parent (3 to 4 yrs)7$38
9:45 a.m. – 10:45Childcare 2Create Art with Rachelle (6 to 8 yrs with parent)7$50
10:45 a.m. – 11:30GymMini Gym with Parent (2 to 3 yrs)7$38
11:00 a.m. – 12:00UpstairsPrenatal Yoga7$35
Note: * Consumable fee

Prices include federal and provincial sales taxes where applicable.

Refund Policy

A member may request a refund for a non-medical reason as follows:

  • A full refund, less a $10 administration fee, up to 7 days before classes begin.
  • A full refund, less a $10 administration fee, during the 7 days before classes begin, providing your spot can be filled from the waiting list.
  • A prorated refund, less a $10 administration fee, after classes begin, providing your spot can be filled from the waiting list.
  • There are no refunds after the 3rd week of classes.