3 results for tag: sharing


Power to Nourish Your Lifestyle – Fall 2018

We are constantly bombarded by messages of ‘what and when you SHOULD or SHOULD NOT eat’, ‘what your children MUST eat’ and other anxiety driven messages! This discussion support group offers the exact opposite of anxious messages about food. Participants will find solidarity, acceptance and hope on your journey to honoring your body in peaceful and compassionate ways; and also infusing some fun back to the anxiety driven world of food! Let’s encourage us all to laugh and play with our food!  Come discover what hunger is trying to tell you! Learn how to better recognize your body’s unique nourishment needs and ultimately learn about ...

Nurturing Healthy Relationships and Happy Lives – Fall 2018

What are relationships? How can we create and maintain healthy relationships? What do healthy relationships ‘look like’ in different contexts? This discussion-based support group will allow us to explore together answers to these questions while giving us the space to reflect on ourselves. We will learn about establishing  our own values, limits and identities as well as gain information and tools related to communication, boundaries and conflict resolution. This group is open to all women who are interested in this topic: whether you are seeking tools to improve existing relationships, want resources and information to support loved ones, are ...

“The Gifts of Imperfection”

Free 8-week discussion-based support group facilitated by Kelly Roughton, CCF certified Life Coach. Look at “letting go of who you think you're supposed to be to embrace who you are” Meetings will take place on Wednesdays from 7 to 9 p.m. beginning April 18, 2018. Registration is required.