General resources
55 Up! Groups and Activities at the WIWC
Connect, grow, and thrive with our 55 Up! Women’s groups. We are a safe and supportive space dedicated to reducing isolation and building genuine friendships among senior women. Our diverse offerings include the 55 Up! Kitchen, where members cook for local food banks & senior homes; Mobility & Balance programs; a Games Café for casual conversation and activities; and the 55 Up! Women’s Group North & South, which offers themed gatherings, workshops, and engaging presentations. Join us to be part of a vibrant community that shares valuable resources and offers opportunities for engagement and well-being.