Nourri-Source Breastfeeding Drop-In Nourri-Source offers a free breastfeeding drop-in at the Centre every week, providing a welcoming space for mothers to connect, share their experiences and build community. No registration…
EmpowerHer Summit 2026: Rise. Lead. Thrive. Attend EmpowerHer and Support the West Island Women’s Centre We’re pleased to share that a portion of the proceeds from EmpowerHer Summit 2026 will…
Women’s Career Pathways Program Coordinator The West Island Women’s Centre is looking for an organized, creative and community-minded individual to develop and coordinate our new Women’s Career Pathways Program. This…
Discover a New Way to Journal Step away from perfection and explore a more playful approach to self-expression. Creative Journaling™ is an unconventional journaling practice that combines collage, simple art…
Take Charge of Your Breast Health Join us for an informative and supportive workshop where you’ll learn about breast cancer, including common risk factors, screening and early detection, and ways…
Stretch Your Grocery Budget With grocery prices adding up quickly, a few simple changes can make a real difference. In this practical workshop, you’ll learn how to make your grocery…
Most people don’t suddenly become caregivers overnight. Instead, caregiving often begins with small acts of support—a ride to a medical appointment, picking up a prescription, or helping with groceries. Over…
One of the biggest challenges of caring for an aging parent is keeping track of information. Between medical appointments, medications, specialist referrals, test results, legal documents, and emergency contacts, it’s…
Nothing prepares us for the day we realize our relationship with our parents has changed. Instead of turning to them for help, they’re beginning to turn to us. It often…
One of the greatest gifts you can give yourself and your parents, is having important conversations before a crisis forces difficult decisions. While these discussions may feel uncomfortable, planning ahead…