Introduction to New Creative Journaling™
Discover a New Way to Journal Step away from perfection and explore a more playful approach to self-expression. Creative Journaling™ is an unconventional journaling practice that combines collage, simple art…
Breast Cancer Awareness: Talk & Palpation Booth
Take Charge of Your Breast Health Join us for an informative and supportive workshop where you’ll learn about breast cancer, including common risk factors, screening and early detection, and ways…
From Overwhelmed to Grounded: Nervous System Regulation
Understanding Stress & Regulating Your Nervous System Stress doesn’t just affect how we feel — it can also show up in our bodies, our thoughts, and the way we move…
Smart Grocery shopping: Tips that will save you money
Stretch Your Grocery Budget With grocery prices adding up quickly, a few simple changes can make a real difference. In this practical workshop, you’ll learn how to make your grocery…
Highlights from Our 2025–2026 Annual General Meeting
Reflecting on a Year of Growth, Impact, and Community The growing demand for the West Island Women’s Centre reflects the important role it plays in the lives of women across…