Schedule – test
West Island Women's Centre
Fall 2025 Activity Schedule
Single Workshops
| DAY - DATE | TIME | ACTIVITY | #DAYS | COST |
|---|---|---|---|---|
| Mon - January 12 | 18:30 - 20:30 | Harvest Treats: Baking with Apples | 1 | $29 |
| Mon - January 12 | 17:00 - 18:00 | Budget, Invest, and Retire with Confidence | 1 | $8 |
| Mon - January 12 | 18:30 - 20:30 | Sourdough Like You've Never Seen It | 1 | $29 |
| Mon - January 12 | 18:30 - 20:30 | Sourdough Like You've Never Seen It | 1 | $29 |
| Mon - January 12 | 14:00 - 15:30 | Pelvic Floor 101: What you need to know | 1 | $10 |
| Mon - January 12 | 13:00 - 15:00 | Sourdough Like You've Never Seen It | 1 | $29 |
| Mon - January 12 | 13:00 - 15:00 | Sourdough Like You've Never Seen It | 1 | $29 |
| Mon - January 12 | 13:00 - 15:00 | 55 Up! Kitchen | 1 | FREE |
| Mon - January 12 | 13:00 - 15:00 | 55 Up! Kitchen | 1 | FREE |
| Mon - January 12 | 13:00 - 15:00 | Leaf Cookies Workshop (6y+ with parents) | 1 | $34 |
| Mon - January 12 | 13:00 - 15:00 | 55 Up! Kitchen | 1 | FREE |
| Mon - January 12 | 18:30 - 20:30 | Fancy Cookies | 1 | $29 |
| Mon - January 12 | 13:00 - 15:00 | 55 Up! Kitchen | 1 | FREE |
| Mon - January 12 | 18:30 - 20:30 | Fancy Cookies | 1 | $29 |
| Mon - January 12 | 17:15 - 18:15 | Drop in: Evening Yoga: Stretch & Relaxation | 1 | $10 |
| Tue - January 13 | 19:00 - 20:30 | Emotional Intelligence for Thriving at Work | 2 | $21 |
| Sat - January 17 | 14:30 - 15:30 | Self Defense With a Twist: Mother-Daughter (14y+) Edition | 1 | $15 |
LONG SESSION PROGRAM
| DAY | TIME | LOCATION | ACTIVITY | #DAYS | COST |
|---|---|---|---|---|---|
| Monday | 9:00 - 10:00 | Online | Pilates | 12 | $65 |
| 9:15 - 10:00 | WIWC | Busy Bees (6-12 mos with parent) | 12 | $60 | |
| 9:45 - 10:45 | WIWC | Monday Sweat & Tone | 12 | $65 | |
| 10:30 - 11:15 | CCGR | Tummy-time to sitting: Gross motor group (0-24 mos) | 7 | FREE | |
| 10:30 - 11:15 | WIWC | Busy Bees (3-9 mos with parent) | 12 | $60 | |
| 11:00 - 12:00 | WIWC | Golden Moves: Mobility & Balance 55+ | 8 | $43 | |
| 13:00 - 14:00 | CCGR | Mom and Baby Exercise (6 wks-6 mos) | 8 | $43 | |
| 13:00 - 14:30 | WIWC | Postpartum Peer Support & Conversation Group | 12 | FREE | |
| 13:00 - 14:30 | WIWC | Walking Group | 12 | FREE | |
| 13:30 - 14:30 | WIWC | Pilates | 12 | $65 | |
| 14:45 - 15:45 | WIWC | Gentle Yoga | 12 | $65 | |
| 17:15 - 18:15 | WIWC | Evening Yoga: Stretch & Relaxation | 12 | $65 | |
| 19:00 - 21:00 | Online | Dealing with Separation and Divorce | 12 | FREE | |
| Tuesday | 5:15 - 5:45 | Online | Morning Boost: 30-Min Strength | 11 | $35 |
| 8:45 - 10:15 | WIWC | Unwind Your Body and Release | 11 | $72 | |
| 9:15 - 10:15 | WIWC | Mom and Baby Yoga (6-18 mos) | 11 | $65 | |
| 9:30 - 10:30 | CCGR | Latin Cardio | 11 | $70 | |
| 10:00 - 12:00 | CCGR | Converse in English - intermediate | 11 | FREE | |
| 10:00 - 12:00 | WIWC | Fall Harvest Cooking | 5 | $82 | |
| 10:30 - 11:30 | WIWC | Essentrics | 12 | $70 | |
| 10:45 - 12:00 | WIWC | Baby Massage | 5 | $31 | |
| 13:00 - 14:30 | WIWC | Creative Writing | 9 | $77 | |
| 13:30 - 14:30 | WIWC | Chair Yoga | 9 | $59 | |
| 16:30 - 18:00 | WIWC | Clear Your Clutter from Space to Mind | 7 | $47 | |
| 17:00 - 18:00 | Online | Spanish Conversation (beginner to intermediate) | 9 | $52 | |
| 17:00 - 18:00 | WIWC | Yoga for Pelvic Health | 12 | $70 | |
| 18:30 - 19:30 | WIWC | Running Group : Improve your running | 9 | $59 | |
| 18:30 - 19:30 | WIWC | HIIT With Lindsay | 11 | $70 | |
| 19:00 - 20:30 | Online | Pyjama Yoga | 11 | $104 | |
| 19:00 - 20:30 | Online | Healing Together | 3 | FREE | |
| Wednesday | 9:00 - 9:45 | WIWC | Little Movers (12-24 mos with parent) | 11 | $64 |
| 10:00 - 10:45 | WIWC | Little Movers (2-4y with parent) | 11 | $64 | |
| 10:00 - 11:30 | WIWC | Time Management | 3 | $27 | |
| 10:30 - 11:30 | WIWC | Outdoor Mom & Baby Fit (6 wks - 24 mos.) | 7 | $48 | |
| 11:00 - 12:00 | WIWC | Yoga Flow With Kim | 11 | $70 | |
| 13:00 - 14:30 | WIWC | Adult Ballet | 11 | $104 | |
| 13:00 - 15:00 | WIWC | Magic of Watercolor (beginner level) | 6 | $73 | |
| 13:00 - 15:00 | WIWC | 55 Up! Games Café | 11 | FREE | |
| 18:00 - 19:30 | Online | Converse in French - Beginner | 11 | FREE | |
| 18:30 - 19:30 | WIWC | Pilates | 11 | $70 | |
| 19:00 - 21:00 | Online | Fertility Support Group | 3 | FREE | |
| Thursday | 9:30 - 10:15 | WIWC | Music & Social Time for Babies & Moms (0-18 mos) | 11 | $64 |
| 9:45 - 10:45 | WIWC | Toning and Custom Fit for All | 11 | $70 | |
| 10:00 - 12:00 | CCGR | 55 Up! Women's Group North | 11 | FREE | |
| 10:45 - 11:30 | WIWC | Tunes for Toddlers & Grownups! (9 month - 4y) | 11 | $64 | |
| 11:00 - 12:00 | WIWC | HIIT 3PEAT Fitness | 11 | $70 | |
| 12:00 - 13:00 | Online | Canva 102: Master Your Design Skills (intermediate) | 9 | $52 | |
| 12:00 - 12:45 | Online | Online Lunch Bootcamp | 11 | $70 | |
| 13:00 - 15:00 | CCGR | Career Coaching | 11 | FREE | |
| 13:00 - 14:00 | WIWC | Tai Chi | 11 | $65 | |
| 15:00 - 16:00 | WIWC | Yoga for Back Health | 7 | $43 | |
| 16:15 - 17:00 | WIWC | Move & Groove (5-7y) | 11 | $63 | |
| 17:00 - 18:00 | Online | Spanish for Beginners | 9 | $52 | |
| 17:00 - 18:00 | WIWC | Kickboxing | 11 | $65 | |
| 18:30 - 20:30 | WIWC | WIWC’ed Voices | 11 | $51 | |
| Friday | 8:30 - 9:15 | WIWC | Friday 45 Fitness | 9 | $44 |
| 9:30 - 10:30 | WIWC | Fresh Air Fitness Friday | 9 | $59 | |
| 9:30 - 11:30 | WIWC | Time for Two Playgroup Pointe-Claire | 11 | FREE | |
| 10:00 - 11:00 | WIWC | Mom and Baby Exercise (6 wks-6 mos) | 6 | $43 | |
| 11:15 - 12:00 | WIWC | AbsMobility | 10 | $49 | |
| 12:30 - 13:30 | WIWC | Toning With Shery | 11 | $70 | |
| 13:00 - 15:00 | WIWC | 55 Up! Women's Group | 11 | FREE | |
| 13:00 - 15:00 | WIWC | Converse in French for Intermediates | 11 | FREE | |
| 14:00 - 15:30 | WIWC | Intro to Mindfulness: Breathe, Move, Re-Connect | 5 | $37 | |
| 14:00 - 15:30 | WIWC | Express Yourself: Improv Theatre Class | 3 | $33 | |
| 18:00 - 20:00 | WIWC | Keep Watercolouring With Pepa | 6 | $73 | |
| Saturday | 8:45 - 9:30 | WIWC | Monkey & Me: Active Fun (2 yrs with parent) | 11 | $60 |
| 9:30 - 10:15 | WIWC | Music & Movement (4-6y) | 11 | $59 | |
| 9:45 - 10:30 | WIWC | Monkey & Me: Active Fun (3-4 yrs with parent) | 11 | $60 | |
| 10:30 - 12:00 | WIWC | The Art of Islamic Pattern Design | 10 | $77 | |
| 10:30 - 11:30 | WIWC | Belly Dancing | 11 | $54 | |
| 10:50 - 11:50 | WIWC | Saturday Yoga Flow With Kim | 11 | $65 |
Registration opens August 22nd at 9am. Session starts Monday, September 8th, 2025.
Click the course titles below to see the description or to register for the course. For more information or to make an appointment for in-person registration, call the office at 514-695-8529. Membership fees are $20 payable when you register for a course.
The course refund policy is below the schedule. For more information, please read our participants handbook.
Workshops
| DAY - DATE | TIME | LOCATION | ACTIVITY | #DAYS | COST |
|---|---|---|---|---|---|
| TUE - Sep 9 | 13:00 - 15:00 | WIWC | 55 Up! Kitchen | 1 | FREE |
| THU - Sep 11 | 18:30 - 20:30 | WIWC | Harvest Treats: Baking with Apples | 1 | $29 |
| SAT - Sep 13 | 13:00 - 15:00 | WIWC | Fresh & Fast Eats: Girls Cooking Workshop (13-16y) | 1 | $29 |
| THU - Sep 18 | 10:00 - 12:00 | Terra Cotta | Forest Bathing Workshop | 1 | $15 |
| SAT - Sep 27, Oct 4 | 14:30 - 15:30 | WIWC | Self Defense with A Twist: Mother-Daughter (14y+) Edition | 2 | $15 |
| SAT - Oct 4 | 9:30 - 11:30 | WIWC | Draw Your Favorite Character Workshop (6-8y) | 1 | $20 |
| WED - Oct 8 | 18:00 - 20:00 | WIWC | Digital Decluttering | 1 | $12 |
| THU - Oct 23 | 18:30 - 20:30 | WIWC | Sourdough Like You’ve Never Seen It! | 1 | $29 |
| FRI - Oct 24 | 14:00 - 15:30 | WIWC | Pelvic Floor 101: What you need to know | 1 | $10 |
| SAT - Nov 1 | 13:00 - 15:00 | WIWC | Leaf Cookies Workshop (6y+ with parents) | 1 | $34 |
| TUE - Nov 4 | 13:00 - 15:00 | WIWC | Sourdough Like You’ve Never Seen It! | 1 | $29 |
| THU - Nov 6 | 18:30 - 20:30 | WIWC | Fancy Cookies | 1 | $29 |
| MON - Nov 10 & 17 | 18:30 - 20:30 | WIWC | Create Your Own Holiday Cards | 2 | $30 |
| THU - Nov 13 | 17:00 - 18:00 | Online | Budget, Invest, and Retire with Confidence | 1 | $8 |
Long Session Program
| DAY | TIME | LOCATION | ACTIVITY | #DAYS | COST |
|---|---|---|---|---|---|
| Monday | 9:00 - 10:00 | Online | Pilates | 11 | $65 |
| 9:15 - 10:00 | WIWC | Busy Bees (9-14 mos with parent) | 11 | $60 | |
| 9:45 - 10:45 | WIWC | Monday Sweat & Tone | 11 | $65 | |
| 10:30 - 11:15 | WIWC | Busy Bees (3-9 mos with parent) | 11 | $60 | |
| 10:30 - 11:15 | CCGR | Tummy-time to sitting: Gross motor group (0-24 mos) | 5 | FREE | |
| 10:30 - 11:15 | CCGR | Crawling to walking: Gross motor group (10-24 mos) | 5 | FREE | |
| 11:00 - 12:00 | WIWC | Golden Moves: Mobility & Balance 55+ | 7 | $43 | |
| 13:00 - 14:00 | CCGR | Mom and Baby Exercise (6 wks-6 mos) | 7 | $43 | |
| 13:00 - 14:30 | WIWC | Postpartum Peer Support & Conversation Group | 12 | FREE | |
| 13:00 - 14:30 | WIWC | Walking Group | 14 | FREE | |
| 13:00 - 15:00 | WIWC | Free Nourri-Source Breastfeeding Drop-In | 6 | FREE | |
| 13:30 - 14:30 | WIWC | Pilates | 11 | $65 | |
| 14:45 - 15:45 | WIWC | Gentle Yoga with Kim | 11 | $65 | |
| 17:00 - 18:00 | Online | 🆕 Zumbalates | 11 | $65 | |
| 17:15 - 18:15 | WIWC | Evening Yoga: Stretch & Relaxation | 11 | $65 | |
| 18:30 -20:00 | WIWC | Zentangle® together | 5 | $39 | |
| 19:00 - 21:00 | Online | Dealing with Separation and Divorce | 12 | FREE | |
| Tuesday | 5:15 - 5:45 | Online | 🆕 Morning Boost: 30-Min Strength | 12 | $35 |
| 8:45 - 10:15 | WIWC | Unwind Your Body and Release | 12 | $72 | |
| 9:15 - 10:15 | WIWC | Mom and Baby Yoga (6-18 mos) | 11 | $65 | |
| 9:30 - 10:30 | Online | Power Yoga | 12 | $70 | |
| 9:30 - 10:30 | CCGR | Latin Cardio | 12 | $70 | |
| 9:30 - 11:30 | WIWC | Knitting Club | 10 | $102 | |
| 9:30 - 11:30 | EBEE | Time for Two Playgroup Pierrefonds | 12 | FREE | |
| 10:00 - 12:00 | WIWC | Fall Harvest Cooking | 5 | $82 | |
| 10:00 - 12:00 | CCGR | Converse in English - intermediate | 12 | FREE | |
| 10:30 - 11:30 | WIWC | Essentrics | 12 | $70 | |
| 10:45 - 12:00 | WIWC | Baby Massage | 6 | $31 | |
| 13:00 - 14:30 | WIWC | Creative Writing | 10 | $77 | |
| 13:00 - 14:30 | WIWC | Cuddles and Connections Playgroup (6-12 months) | 12 | FREE | |
| 13:30 - 14:30 | WIWC | Chair Yoga | 10 | $59 | |
| 16:30 - 18:00 | WIWC | Clear Your Clutter From Space to Mind | 8 | $47 | |
| 17:00 - 18:00 | WIWC | Yoga for Pelvic Health | 12 | $70 | |
| 17:00 - 18:00 | Online | Spanish Conversation (beginner to intermediate) | 10 | $52 | |
| 18:30 - 19:30 | WIWC | Running Group - Improve Your Running | 10 | $59 | |
| 18:30 - 19:30 | WIWC | HIIT with Lindsay | 12 | $70 | |
| 19:00 - 20:30 | Online | Pyjama Yoga | 12 | $104 | |
| 19:00 - 20:30 | Online | Emotional Intelligence for Thriving at Work | 3 | $21 | |
| 19:00 - 20:30 | Online | Healing Together | 4 | FREE | |
| Wednesday | 9:00 - 9:45 | WIWC | Little Movers (12-24 mos with parent) | 12 | $64 |
| 10:00 - 10:45 | WIWC | Little Movers (2-4y with parent) | 12 | $64 | |
| 10:00 - 11:30 | WIWC | 🆕 Time Management | 4 | $27 | |
| 10:00 - 12:00 | WIWC | Digital Photography (intermediate level) | 8 | $83 | |
| 10:30 - 11:30 | WIWC | Outdoor Mom & Baby Fit (6 wks - 24 mos.) | 8 | $48 | |
| 11:00 - 12:00 | WIWC | Yoga Flow with Kim | 12 | $70 | |
| 13:00 - 14:30 | WIWC | Adult Ballet | 12 | $104 | |
| 13:00 - 15:00 | WIWC | Magic Of Watercolor (beginner level) | 7 | $73 | |
| 13:00 - 15:00 | WIWC | 55 Up! Games Café | 10 | FREE | |
| 13:30 - 15:00 | WIWC | Hello Baby, Hello Mama (0-6 months) | 12 | FREE | |
| 18:00 - 19:30 | Online | Converse in French - Beginner | 12 | FREE | |
| 18:30 - 19:30 | WIWC | 🆕 Pilates | 12 | $70 | |
| 19:00 - 21:00 | Online | Fertility Support Group | 4 | FREE | |
| 19:30 - 21:30 | WIWC | Fiction Book Club | 3 | $42 | |
| Thursday | 9:30 - 10:15 | WIWC | Music & Social Time for Babies & Moms (0-18 mos) | 12 | $64 |
| 9:45 - 10:45 | WIWC | Toning and Custom Fit for All | 12 | $70 | |
| 10:00 - 12:00 | WIWC | Converse in French - Beginner | 12 | FREE | |
| 10:00 - 12:00 | CCGR | 55 Up! Women's Group North | 12 | FREE | |
| 10:45 - 11:30 | WIWC | 🆕 Tunes For Toddlers & Grownups! (18 month - 4y) | 12 | $64 | |
| 11:00 - 12:00 | WIWC | HIIT 3PEAT Fitness | 12 | $70 | |
| 12:00 - 12:45 | Online | 🆕 Online Lunch Bootcamp | 12 | $70 | |
| 12:00 - 13:00 | Online | Canva 102: Master your Design Skills (intermediate) | 10 | $52 | |
| 13:00 - 14:00 | WIWC | Tai Chi | 11 | $65 | |
| 13:00 - 15:00 | CCGR | 🆕 Career Coaching | 12 | FREE | |
| 13:15 - 14:15 | Online | Canva 103 -Build Your Business Design Kit (advanced) | 10 | $52 | |
| 15:00 - 16:00 | WIWC | Yoga for Back Health | 7 | $43 | |
| 16:15 - 17:00 | WIWC | 🆕 Move & Groove (5-7y) | 11 | $63 | |
| 16:30 - 18:00 | WIWC | Empowered Moms: Strategies, Support, & Community | 10 | FREE | |
| 17:00 - 18:00 | WIWC | 🆕 Kickboxing | 11 | $65 | |
| 17:00 - 18:00 | Online | Spanish for Beginners | 10 | $52 | |
| 17:15 - 18:00 | WIWC | 🆕 Jazz & Contemporary Dance for Confidence (8-11y) | 11 | $63 | |
| 18:15 - 19:15 | WIWC | Dance Fusion | 10 | $58 | |
| 18:30 - 20:30 | WIWC | 🆕 WIWC’ed Voices | 10 | $51 | |
| Friday | 8:30 - 9:15 | WIWC | Friday 45 Fitness | 10 | $44 |
| 9:30 - 10:30 | WIWC | Fresh Air Fitness | 10 | $59 | |
| 9:30 - 11:30 | WIWC | Time for Two Playgroup Pointe-Claire | 12 | FREE | |
| 10:00 - 11:00 | WIWC | Mom and Baby Exercise (6 wks-6 mos) | 7 | $43 | |
| 11:15 - 12:00 | WIWC | AbsMobility | 11 | $49 | |
| 12:30 - 13:30 | WIWC | 12 | $70 | ||
| 13:00 - 15:00 | WIWC | Women's Circle | 10 | $77 | |
| 13:00 - 15:00 | WIWC | 55 Up! Women's Group | 12 | FREE | |
| 13:00 - 15:00 | WIWC | Converse in French for Intermediates | 12 | FREE | |
| 14:00 - 15:30 | WIWC | Intro to Mindfulness: Breathe, Move, Re-Connect | 6 | $37 | |
| 14:00 - 15:30 | WIWC | 🆕 Express Yourself: Improv Theatre Class | 4 | $33 | |
| 18:00 - 20:00 | WIWC | Keep Watercolouring with Pepa | 7 | $73 | |
| Saturday | 8:45 - 9:30 | WIWC | Monkey & Me: Active Fun (2 yrs with parent) | 11 | $60 |
| 8:50 - 9:50 | Terra Cotta | Nordic Walking | 10 | $59 | |
| 9:15 - 10:00 | WIWC | 🆕 Creative Art Exploration (8-11y) | 10 | $63 | |
| 9:30 - 10:15 | WIWC | Music & Movement (4-6y) | 10 | $59 | |
| 9:30 - 11:30 | Terra Cotta | Forest School (3y and up with parents) | 7 | $99 | |
| 9:45 - 10:30 | WIWC | Monkey & Me: Active Fun (3-4 yrs with parent) | 11 | $60 | |
| 10:30 - 11:30 | WIWC | Belly Dancing | 10 | $54 | |
| 10:30 - 12:00 | WIWC | The Art of Islamic Pattern Design | 10 | $77 | |
| 10:50 - 11:50 | WIWC | Saturday Yoga Flow with Kim | 11 | $65 |
ADDRESSES:
WIWC: 11 Rodney Avenue Pointe-Claire, QC H9R 4L8
CCGR: Gerry Robertson Community Centre - 9665 Boul Gouin O, Pierrefonds, QC H8Y 1R4
EBEE: Emmanuel Evangelical Baptist Church - 4902 Saint-Charles Blvd, Pierrefonds, QC H9H 3E3
REFUND POLICY A member may request a refund for a non-medical reason as follows:
The week (Mon – Fri) before the session begins, the programming committee will decide if there are enough registrations for courses to run. Because of this, there are no refunds the week (Mon – Fri) before the session begins, unless someone takes your spot from the waiting list.
- Prior to this period a refund may be requested.
- After classes begin, a pro-rated refund may be obtained only if your spot can be filled from the waiting list.
- There are no refunds after the 3rd week of classes.
Note that there is a $10 administration fee applied to all refunds. For refund requests, please email programming@wiwc.ca for the Refund Request Form.