Spring Schedule

Courses begin Monday, April 8th, 2024.

Click the course titles below to see the description or to register for the course.
For more information or to make to make an appointment for in-person registration, call the office at 514-695-8529.
If you are not yet a member, membership fees are $10 payable when you register for a course.

The course refund policy is below the schedule.

DAYTIMELOCATIONACTIVITY#DAYSCOST
Monday9:00 – 10:00OnlinePilates8$42
 9:15 – 10:00WIWCBusy Bees (3-6 mos with parent) FULL8$50
 9:45 – 10:45WIWCMonday Sweat & Tone8$42
 10:15 – 11:00WIWCBusy Bees (6-12 mos with parent) FULL8$50
 11:00 – 12:00WIWCFit Mix8$42
 11:15 – 12:00WIWCMontessori – Independent Me (2.5-4 yrs w/ parent)8$50
 13:00 – 14:00WIWCPilates FULL8$42
 13:00 – 14:30WIWCWalking Group8FREE
 13:00 – 15:00WIWCConverse in French for Intermediates FULL8FREE
 14:45 – 15:45WIWCGentle Yoga FULL7$37
 18:00 – 19:00WIWCOutdoor Tabata Style Circuit Cancelled8$42
 19:00 – 21:00OnlineDealing with Separation and Divorce7FREE
 19:15 – 20:15WIWCHIIT with Lindsay8$42
Tuesday8:45 – 10:15WIWCUnwind Your Body and Release FULL9$50
 9:30 – 11:30WIWCKnitting Club9$85
 9:30 – 11:30PfdsTime for Two Playgroup Pierrefonds8FREE
 9:45 – 10:45WIWCBody Factory – Multi-Level Fitness7$37
 10:00 – 11:15PfdsBaby Massage6$32
 10:00 – 11:30PfdsHerbs and Spices2$19
 10:00 – 12:00PfdsDecluttering your Space6$48
 10:00 – 12:00PfdsConverse in English – Beginner8FREE
 10:30 – 11:15WIWCMusic and Storytime with Shannon (2.5-5 with a parent)8$50
 11:00 – 12:00WIWCBoot Camp – High Intensity7$37
 13:00 – 15:00WIWCDiscover your Inner Pastry Chef – Kitchen FULL7$67
 13:00 – 15:00WIWCMore Than a Selfie: Digital Phone Photography6$58
 13:00 – 15:00PfdsClear your Clutter from Space to Mind6$48
 13:00 – 15:00PfdsConverse in French – Beginner FULL8FREE
 13:00 – 15:00PfdsConverse in English – Intermediate8FREE
 13:15 – 14:15WIWCEssentrics FULL9$47
 14:00 – 15:00PfdsPilates FULL9$50
 18:00 – 19:00WIWCZumba FULL9$47
 18:30 – 19:30WIWCEvening Running Group FULL6$33
 19:00 – 20:30OnlinePajama Yoga9$70
 19:00 – 21:00OnlineHealing Together3FREE
 19:15 – 20:15WIWCSelf-defence with a Twist9$35
Wednesday8:45 – 9:45WIWCYoga for Pelvic Health FULL9$47
 9:00 – 9:45WIWCStorytime and Craft (18 mons to 3 y)9$55
 10:00 – 10:45WIWCParents and Tots Creative Movement (2-4y)9$48
 11:00 – 12:00WIWCYoga Flow FULL9$47
 11:15 – 12:00WIWCOne HIIT Wonder with Jason (outside) Cancelled7$28
 11:15 – 12:00WIWCOutdoor Mom & Baby Fit (6 wks – 24 mos.)  FULL9$36
 12:00 – 13:00OnlineCanva for Beginners FULL9$44
 13:00 – 14:30WIWCAdult Ballet9$70
 13:00 – 14:30WIWCNew Baby Conversation Group8FREE
 18:00 – 20:00WIWCDiscover your Inner Pastry Chef – Kitchen 7$67
 19:00 – 20:45WIWCMusical Experiential Group9$75
 19:30 – 21:30WIWCFiction Book Club3$16
Thursday8:30 – 9:30OnlineThursday Essentrics – Low Intensity9$47
 9:00 – 10:00PfdsLatin Cardio9$50
 9:45 – 10:45WIWCToning and Custom Fit for All9$47
 10:00 – 12:00WIWCFinding your Vision: Introduction to Digital Photography Cancelled9$85
 10:00 – 12:00WIWCFood Staples to Always Have1$20
 10:00 – 12:00WIWCBetter Budgeting & Reducing Food Waste FULL1$20
 10:00 – 12:00PfdsNew Connections Café8FREE
 11:00 – 11:45WIWC11 a.m. Sing-Along with Shannon (0 to 2½ yrs)  FULL9$48
 11:00 – 12:00WIWC3PEAT Fitness9$47
 11:00 – 12:00PfdsMom and Baby Exercise (6 wks-6 mths)9$50
 12:00 – 13:00OnlineCanva Master Course FULL9$44
 13:00 – 15:00WIWCCraft & Chat9$45
 13:00 – 15:00WIWCNurturing Lasting Connections8$60
 18:00 – 20:00WIWCMeal Planning & Meal Prepping1$20
 19:00 – 20:00OnlineSpanish for Beginners FULL9$44
 19:00 – 21:00OnlineInfertility Support Group3FREE
 19:30 – 21:00WIWCEmpowered Moms: Do Mom Guilt Free9$50
Friday8:30 – 9:15WIWCFriday 45 Fitness FULL6$25
 9:00 – 11:00WIWCTime for Two Playgroup Pointe-Claire FULL8FREE
 9:30 – 10:30WIWCFresh Air Fitness6$33
 9:30 – 11:30WIWCFree Nourri-Source Breastfeeding Drop-In9FREE
 10:00 – 11:00WIWCMom and Baby Exercise (6 wks-6 mths)9$47
 10:00 – 12:00WIWCClear your Clutter from Space to Mind6$45
 11:00 – 11:45WIWCEarly Musical Education (18 mos – 3y with parent)9$48
 11:15 – 12:00WIWCAbsMobility FULL7$28
 13:00 – 15:00WIWCWomen’s Circle8$60
 13:00 – 15:00WIWC55 Up! Women’s Group9FREE
 14:30 – 15:30WIWCBody Sculpting and Toning9$47
 17:30 – 18:30WIWCBelly dancing9$44
 19:00 – 20:30OnlineThe Art of Islamic Pattern Design 9$64
Saturday8:45 – 9:30WIWCMonkey & Me: Active Fun (2 yrs with parent)8$43
 9:00 – 10:00WIWCOutdoor Tabata Style Circuit8$42
 9:30 – 10:15WIWCStory time and Craft (3-6yr with parent)5$39
 9:45 – 10:45WIWCPrenatal Yoga7$37
 9:50 – 10:35WIWCMonkey & Me: Active Fun (3-4 yrs with parent) FULL8$43
 10:00 – 11:30WIWCThe Art of Islamic Pattern Design FULL8$63
 11:00 – 11:45WIWCMusic & Movement (4-5y)8$43
 11:00 – 12:00WIWCSaturday Yoga Flow FULL7$37

Prices include federal and provincial sales taxes where applicable.

Refund Policy

A member may request a refund for a non-medical reason as follows:

  • A full refund, less a $10 administration fee, up to 5 business days before classes begin. This does not include the week just prior to the beginning of your class.
  • A full refund, less a $10 administration fee, during the 5 business days before classes begin, providing your spot can be filled from the waiting list.
  • A prorated refund, less a $10 administration fee, after classes begin, providing your spot can be filled from the waiting list.
  • There are no refunds after the 3rd week of classes.