Spring Schedule
Courses begin Monday, April 8th, 2024.
Click the course titles below to see the description or to register for the course.
For more information or to make to make an appointment for in-person registration, call the office at 514-695-8529.
If you are not yet a member, membership fees are $10 payable when you register for a course.
The course refund policy is below the schedule.
DAY | TIME | LOCATION | ACTIVITY | #DAYS | COST |
---|---|---|---|---|---|
Monday | 9:00 – 10:00 | Online | Pilates | 8 | $42 |
9:15 – 10:00 | WIWC | Busy Bees (3-6 mos with parent) FULL | 8 | $50 | |
9:45 – 10:45 | WIWC | Monday Sweat & Tone | 8 | $42 | |
10:15 – 11:00 | WIWC | Busy Bees (6-12 mos with parent) FULL | 8 | $50 | |
11:00 – 12:00 | WIWC | Fit Mix | 8 | $42 | |
11:15 – 12:00 | WIWC | Montessori – Independent Me (2.5-4 yrs w/ parent) | 8 | $50 | |
13:00 – 14:00 | WIWC | Pilates FULL | 8 | $42 | |
13:00 – 14:30 | WIWC | Walking Group | 8 | FREE | |
13:00 – 15:00 | WIWC | Converse in French for Intermediates FULL | 8 | FREE | |
14:45 – 15:45 | WIWC | Gentle Yoga FULL | 7 | $37 | |
18:00 – 19:00 | WIWC | Outdoor Tabata Style Circuit Cancelled | 8 | $42 | |
19:00 – 21:00 | Online | Dealing with Separation and Divorce | 7 | FREE | |
19:15 – 20:15 | WIWC | HIIT with Lindsay | 8 | $42 | |
Tuesday | 8:45 – 10:15 | WIWC | Unwind Your Body and Release FULL | 9 | $50 |
9:30 – 11:30 | WIWC | Knitting Club | 9 | $85 | |
9:30 – 11:30 | Pfds | Time for Two Playgroup Pierrefonds | 8 | FREE | |
9:45 – 10:45 | WIWC | Body Factory – Multi-Level Fitness | 7 | $37 | |
10:00 – 11:15 | Pfds | Baby Massage | 6 | $32 | |
10:00 – 11:30 | Pfds | Herbs and Spices | 2 | $19 | |
10:00 – 12:00 | Pfds | Decluttering your Space | 6 | $48 | |
10:00 – 12:00 | Pfds | Converse in English – Beginner | 8 | FREE | |
10:30 – 11:15 | WIWC | Music and Storytime with Shannon (2.5-5 with a parent) | 8 | $50 | |
11:00 – 12:00 | WIWC | Boot Camp – High Intensity | 7 | $37 | |
13:00 – 15:00 | WIWC | Discover your Inner Pastry Chef – Kitchen FULL | 7 | $67 | |
13:00 – 15:00 | WIWC | More Than a Selfie: Digital Phone Photography | 6 | $58 | |
13:00 – 15:00 | Pfds | Clear your Clutter from Space to Mind | 6 | $48 | |
13:00 – 15:00 | Pfds | Converse in French – Beginner FULL | 8 | FREE | |
13:00 – 15:00 | Pfds | Converse in English – Intermediate | 8 | FREE | |
13:15 – 14:15 | WIWC | Essentrics FULL | 9 | $47 | |
14:00 – 15:00 | Pfds | Pilates FULL | 9 | $50 | |
18:00 – 19:00 | WIWC | Zumba FULL | 9 | $47 | |
18:30 – 19:30 | WIWC | Evening Running Group FULL | 6 | $33 | |
19:00 – 20:30 | Online | Pajama Yoga | 9 | $70 | |
19:00 – 21:00 | Online | Healing Together | 3 | FREE | |
19:15 – 20:15 | WIWC | Self-defence with a Twist | 9 | $35 | |
Wednesday | 8:45 – 9:45 | WIWC | Yoga for Pelvic Health FULL | 9 | $47 |
9:00 – 9:45 | WIWC | Storytime and Craft (18 mons to 3 y) | 9 | $55 | |
10:00 – 10:45 | WIWC | Parents and Tots Creative Movement (2-4y) | 9 | $48 | |
11:00 – 12:00 | WIWC | Yoga Flow FULL | 9 | $47 | |
11:15 – 12:00 | WIWC | One HIIT Wonder with Jason (outside) Cancelled | 7 | $28 | |
11:15 – 12:00 | WIWC | Outdoor Mom & Baby Fit (6 wks – 24 mos.) FULL | 9 | $36 | |
12:00 – 13:00 | Online | Canva for Beginners FULL | 9 | $44 | |
13:00 – 14:30 | WIWC | Adult Ballet | 9 | $70 | |
13:00 – 14:30 | WIWC | New Baby Conversation Group | 8 | FREE | |
18:00 – 20:00 | WIWC | Discover your Inner Pastry Chef – Kitchen | 7 | $67 | |
19:00 – 20:45 | WIWC | Musical Experiential Group | 9 | $75 | |
19:30 – 21:30 | WIWC | Fiction Book Club | 3 | $16 | |
Thursday | 8:30 – 9:30 | Online | Thursday Essentrics – Low Intensity | 9 | $47 |
9:00 – 10:00 | Pfds | Latin Cardio | 9 | $50 | |
9:45 – 10:45 | WIWC | Toning and Custom Fit for All | 9 | $47 | |
10:00 – 12:00 | WIWC | Finding your Vision: Introduction to Digital Photography Cancelled | 9 | $85 | |
10:00 – 12:00 | WIWC | Food Staples to Always Have | 1 | $20 | |
10:00 – 12:00 | WIWC | Better Budgeting & Reducing Food Waste FULL | 1 | $20 | |
10:00 – 12:00 | Pfds | New Connections Café | 8 | FREE | |
11:00 – 11:45 | WIWC | 11 a.m. Sing-Along with Shannon (0 to 2½ yrs) FULL | 9 | $48 | |
11:00 – 12:00 | WIWC | 3PEAT Fitness | 9 | $47 | |
11:00 – 12:00 | Pfds | Mom and Baby Exercise (6 wks-6 mths) | 9 | $50 | |
12:00 – 13:00 | Online | Canva Master Course FULL | 9 | $44 | |
13:00 – 15:00 | WIWC | Craft & Chat | 9 | $45 | |
13:00 – 15:00 | WIWC | Nurturing Lasting Connections | 8 | $60 | |
18:00 – 20:00 | WIWC | Meal Planning & Meal Prepping | 1 | $20 | |
19:00 – 20:00 | Online | Spanish for Beginners FULL | 9 | $44 | |
19:00 – 21:00 | Online | Infertility Support Group | 3 | FREE | |
19:30 – 21:00 | WIWC | Empowered Moms: Do Mom Guilt Free | 9 | $50 | |
Friday | 8:30 – 9:15 | WIWC | Friday 45 Fitness FULL | 6 | $25 |
9:00 – 11:00 | WIWC | Time for Two Playgroup Pointe-Claire FULL | 8 | FREE | |
9:30 – 10:30 | WIWC | Fresh Air Fitness | 6 | $33 | |
9:30 – 11:30 | WIWC | Free Nourri-Source Breastfeeding Drop-In | 9 | FREE | |
10:00 – 11:00 | WIWC | Mom and Baby Exercise (6 wks-6 mths) | 9 | $47 | |
10:00 – 12:00 | WIWC | Clear your Clutter from Space to Mind | 6 | $45 | |
11:00 – 11:45 | WIWC | Early Musical Education (18 mos – 3y with parent) | 9 | $48 | |
11:15 – 12:00 | WIWC | AbsMobility FULL | 7 | $28 | |
13:00 – 15:00 | WIWC | Women’s Circle | 8 | $60 | |
13:00 – 15:00 | WIWC | 55 Up! Women’s Group | 9 | FREE | |
14:30 – 15:30 | WIWC | Body Sculpting and Toning | 9 | $47 | |
17:30 – 18:30 | WIWC | Belly dancing | 9 | $44 | |
19:00 – 20:30 | Online | The Art of Islamic Pattern Design | 9 | $64 | |
Saturday | 8:45 – 9:30 | WIWC | Monkey & Me: Active Fun (2 yrs with parent) | 8 | $43 |
9:00 – 10:00 | WIWC | Outdoor Tabata Style Circuit | 8 | $42 | |
9:30 – 10:15 | WIWC | Story time and Craft (3-6yr with parent) | 5 | $39 | |
9:45 – 10:45 | WIWC | Prenatal Yoga | 7 | $37 | |
9:50 – 10:35 | WIWC | Monkey & Me: Active Fun (3-4 yrs with parent) FULL | 8 | $43 | |
10:00 – 11:30 | WIWC | The Art of Islamic Pattern Design FULL | 8 | $63 | |
11:00 – 11:45 | WIWC | Music & Movement (4-5y) | 8 | $43 | |
11:00 – 12:00 | WIWC | Saturday Yoga Flow FULL | 7 | $37 |
Prices include federal and provincial sales taxes where applicable.
Refund Policy
A member may request a refund for a non-medical reason as follows:
- A full refund, less a $10 administration fee, up to 5 business days before classes begin. This does not include the week just prior to the beginning of your class.
- A full refund, less a $10 administration fee, during the 5 business days before classes begin, providing your spot can be filled from the waiting list.
- A prorated refund, less a $10 administration fee, after classes begin, providing your spot can be filled from the waiting list.
- There are no refunds after the 3rd week of classes.