Winter 2023 Schedule

CLICK here TO REGISTER

Important information on our upcoming session:

  • Please click here for a pdf of the schedule.
  • If you prefer you can register in-person by appointment; please email programming@wiwc.ca or call 514-695-8529.
  • If you are not yet a member, you will be charged a membership fee when you register for a course.
    The membership fee from September 2022 to June 2023 is $5.  
  • Courses begin Monday, January 9, 2023.

A member may request a refund for a non-medical reason as follows:

  • A full refund, less a $10 administration fee, up to 7 days before classes begin
  • A full refund, less a $10 administration fee, during the 7 days before classes begin, providing your spot can be filled from the waiting list
  • A prorated refund, less a $10 administration fee, after classes begin, providing your spot can be filled from the waiting list.
  • There are no refunds after the 3rd week of classes.

Click on the course to see the course description.

DAY TIME COURSE #WKS COST
Monday 9:00 a.m. – 10:00 Pilates Online 10 $50
  9:30 a.m. – 10:30 Mom and Baby Walking Group 8 $29
  9:30 a.m. – 10:30 Monday Sweat and Tone 10 $50
  9:30 a.m. – 11:30 Learn to use Canva 10 $92
  10:45 a.m. – 11:30 Mom & Baby Stretch and Strength (6 weeks – 6 months) 10 $37
  1:00 p.m. – 2:00 Pilates 10 $50
  7:00 p.m. – 8:30  Nutrition for ADD and ADHD Online 10 $55
Tuesday 9:30 a.m. – 10:30 Body Factory – High Intensity 10 $50
  9:30 a.m. – 11:30 Knitting Club 10 $92
  10:30 a.m. – 12:00 Get Unstuck – Drop the Habits that Drain You Online 8 $43
  10:45 a.m. – 12:00 Baby Massage 6 $27
  10:45 a.m. – 11:45 Boot Camp – High Intensity 10 $50
  1:00 p.m. – 2:30 Unwind your Body and Meditate 7 $38
  1:15 p.m. – 2:15 Essentrics 10 $50
  6:30 p.m. – 7:30 Evening Running Group 9 $45
  6:30 p.m. – 7:30 Zumba 10 $50
  7:00 p.m. – 8:30 Evening Kripalu-Inspired Hatha Yoga Online 10 $75
  7:30 p.m. – 8:30 Ballet Class – Balletvolution Online 10 $50
Wednesday 8:45 a.m. – 9:45 ELDOA Flow Stretching Online 10 $50
  9:15 a.m. – 10:00 Sing-Along with Shannon (0 to 2½ years) 10 $50
  9:30 a.m. – 11:00 Doing the Work: A Self Healing Journey 10 $55
  10:15 a.m. – 11:00 Sing-Along with Shannon (2½ to 5 years) 10 $50
  11:15 a.m. – 12:00 Sing-Along with Shannon (0 to 2½ years) 10 $50
  1:00 p.m. – 2:30 Adult Ballet 10 $75
  7:00 p.m. – 8:30 Keep Playing Ukulele 8 $56
  7:00 p.m. – 8:30 Mixed Martial Arts for Self Defense 10 $55
  7:00 p.m. – 8:30 Restorative Yoga Online 10 $75
Thursday  8:30 a.m. – 9:30 Thursday Essentrics – Low Intensity Online 10 $50
  9:45 a.m. – 10:45 Toning and Custom Fit for all Levels and Ages 10 $50
  10:30 a.m. – 12:00 Mindfulness Online 8 $43
  11:00 a.m. – 12:00 3PEAT Fitness 10 $50
  1:00 p.m. – 3:00 Watercolour – Exploring Still Life 6 $56
  1:30 p.m. – 2:30 Zumba 10 $50
  7:00 p.m. – 8:00 Ballet for Beginners Online 10 $50
  7:00 p.m. – 9:00 Digital Photography: Lighting and Interior Photography 10 $92
Friday 8:45 a.m. -9:45 Fresh Air Fitness Friday 10 $50
  10:00 a.m.-11:00 Continue Learning to Run 10 $50
  11:15 a.m. – 12:00 Tots & Parents Creative Dance (2 to 4 years) 10 $50
Saturday 8:30 a.m. – 9:30 Essentrics Online 10 $50
  9:30 a.m. – 10:30 Hatha Yoga and Meditation 10 $50
  10:45 a.m. – 11:45 Prenatal Yoga 10 $50

Prices include federal and provincial sales taxes where applicable.