Free Seminar: How to Eat Mindfully and Say Goodbye to the Guilt

March 21, 2017 @ 1:00 pm – 3:00 pm

Join Registered Dietitian Zeina Khawam for this informative seminar. Learn how to lead a healthy lifestyle without depriving yourself and feeling guilty. Say hello to eating mindfully — and enjoying chocolate too!

This event is free and open to all.  Sign up here.