Free Seminar: Perineal Re-Education (Dealing with Pelvic Difficulties)
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When:
November 22, 2016 @ 1:00 pm – 3:00 pm
2016-11-22T13:00:00-05:00
2016-11-22T15:00:00-05:00
Physiotherapist Zeinab Hatami from Action Sport Physio will teach us what our pelvic floor muscles do and how we can strengthen them to improve our health and well being. Open to all. To sign up, please call 514-695-8529 or e-mail womenscentre@wiwc.ca.