Free Seminar: Take Care of Yourself with Balance, Energy, Awareness and Movement
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When:
November 8, 2016 @ 1:00 pm – 3:00 pm
2016-11-08T13:00:00-05:00
2016-11-08T15:00:00-05:00
Come learn how to incorporate self-care into your busy day. Our presenter is Personal Trainer and Lifestyle Coach Alison Hewitt. Register for this free event (open to all) by calling 514-695-8529 or emailing womenscentre@wiwc.ca