Free seminar: How to Kick the Sugar Habit

January 14, 2020 @ 1:00 pm – 3:00 pm
West Island Women's Centre
11 Rodney
West Island Women's Centre

In this seminar, you will learn how you may be creating your sugar cravings unknowingly and what to do about it, why sugar is so addictive, and how to break free from the hold it has over your life! Come find out the missing piece of the puzzle on how to finally get your power back around sugar!

Samah is a Food Scientist and Certified Health & Life Coach. Her mission is to help women who feel trapped on the diet rollercoaster, and sick and tired of being at war with food and their bodies.

All of the WIWC seminars are free and open to the public. Free childcare for preschool-aged children is available, you must register for this service by 3 p.m. the day before the seminar. Please register for the seminar/childcare by signing up at the WIWC, by calling the office at 514-695-8529, or by emailing Please note that you cannot bring your child with you to the seminar room.