Fall Walking Club

Monday 1:00 – 2:30 p.m.
Meet outside at the WIWC entrance

Are you new to the community? Are you tired of walking alone? Looking for a new way to motivate yourself and others to get moving? Take advantage of the colorful autumn days and meet up with our two devoted members in the WIWC Walking Club. The group meets every Monday afternoon at 1:00 p.m. rain or shine. This activity is free to all members including moms with strollers. Occasional childcare for pre-school aged children is available, please contact Iva at iva.rooney@wiwc.ca in advance. Walking with a friend is a great way to take the hard work out of working out and can improve your overall fitness and cardiovascular health. Get up and get moving!

To join please email programming@wiwc.ca or call the office at 514-695-8529.