< Winter 2014

Spring 2014 Course Schedule

Fall 2014 >

Courses begin the week of April 14th.
There are no classes April 18th, April 21st, and May 19th.
Free childcare is available for most daytime classes.
Prices include federal and provincial sales taxes where applicable.
Note: Courses written in red are full – inquire about our waiting lists.

Pre-registration sessions will be held March 11th 1-3 p.m. and 6:45-7:45 p.m.
New members may register on March 20th 1-3 p.m. and 6:45-7:45 p.m.
For more information, please click here to contact us!

Spring schedule Feb. 2

DAY	TIME	COURSE	# WKS	COST
Monday A.M.	9:10-9:45	EXPLORING THE SENSES – FOR MOMMY AND ME (4-12 MOS.)	5	$21
	9:00-11:00	FRENCH FOR NEWCOMERS	5	$31
	9:30-11:30	COOKING: SENSATIONAL SALADS AND SPROUTS	5	$37
	9:30-10:30	PILATES	5	$19
	10:00-10:45	CIRCLE TIME WITH MOM (12-24 MOS. WITH MOM)	5	$21
	10:40-11:40	MOM AND BABY FITNESS (6 WKS-9 MOS.)	5	$19
Monday P.M.	1:00-2:15	MONDAY SWEAT AND TONE	5	$23
	1:00-2:00	CHOIR: SING! IT’S SPRING!	5	$19
Monday Evening	7:00-8:00	KNOW YOUR CAR: A MECHANIC’S KNOWLEDGE FOR THE EVERYDAY WOMAN	5	$23
	7:30-8:30	ZUMBA® NITE	5	$23
Tuesday A.M.	9:00-9:45	PRESCHOOL GYM (3-5 YRS)	7	$29
	9:30-11:30	UNDERSTANDING AND MANAGING YOUR MONEY	7	$44
	9:30-10:30	STROLLER FIT (6 WKS-18 MOS.)	7	$26
	9:30-11:30	KNITTING FOR ALL	7	$52
	9:50-10:35	MOMS AND TOTS GYM (2 YRS)	7	$29
	10:45-11:45	TUESDAY SWEAT AND TONE	7	$26
Tuesday P.M.	1:00-2:00	MAT WORK PILATES	6	$22
Tuesday Evening	7:00-8:30	EVENING KRIPALU-INSPIRED HATHA YOGA	7	$45
	7:30-9:30	TUESDAY NIGHT BOOK CLUB	2 times	$8
Wednesday A.M.	8:30-9:30	STEP	7	$26
	9:00-9:35	BABIES LOVE MUSIC (6-12 MOS.)	7	$29
	9:40-10:40	TOTAL BODY FITNESS	7	$26
	9:45-11:45	ITALIAN	7	$52
	9:50-10:25	SING AND PLAY TOGETHER (12-24 MOS.)	7	$29
	10:40-11:20	MOVIN’ AND GROOVIN’ (2-5 YRS)	7	$29
	10:50-11:50	WEDNESDAY ZUMBA®	7	$26
Wednesday P.M.	1:00-2:00	RUNNING GROUP – 5K	7	$26
.	1:00-2:30	ADULT BALLET	7	$39
	1:00-3:00	RAW FOOD POWER FOR HEALING AND DETOXING YOUR BODY	7	$52
Wednesday Evening	7:00-9:00	HOLISTIC JOURNALING	7	$49
	7:00-8:00	BOLLYWOOD AT NIGHT!	7	$32
	7:30-9:30	WEDNESDAY NIGHT BOOK CLUB	2 times	$8
Thursday A.M.	9:00-9:45	STORIES AND ART (3-5 YRS)	7	$29
	9:30-11:30	GARDENING	7	$52
	9:40-10:40	BOOTCAMP FITNESS	7	$26
	10:00-10:45	STORIES AND ART (2-YR-OLDS WITH MOM)	7	$29
	10:50-11:50	BODY FACTORY	7	$26
Thursday P.M.	1:00-1:45	KODOMO (KIDS’) KARATE (4-5 YRS)	7	$29
	1:00-2:30	7 CHAKRAS IN 7 WEEKS	7	$33
	1:00-3:00	HEALTHY RELATIONSHIPS	7	$44
Thursday Evening	6:00-8:00	COMMUNIQUER EN FRANÇAIS (Intermediate)	7	$49
	7:00-8:15	GENTLE FLOW YOGA AND MEDITATION	7	$38
Friday A.M.	9:00-10:30	KRIPALU-INSPIRED HATHA YOGA	6	$33
	9:30-11:30	ORGANIZING	6	$38
	9:30-11:30	LEARNING FRENCH (Beginners)	6	$38
	10:40-11:15	YOGA MOVEMENT FOR KIDS (3 YRS)	6	$25
	11:20-11:55	YOGA MOVEMENT FOR KIDS (4-5 YRS)	6	$25
Friday P.M.	1:00-2:15	GENTLE TONING	6	$27
	1:00-2:00	SELF-DEFENCE	6	$19
	1:00-3:00	MIXED MEDIA COLLAGE	6	$45

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