Schedule at a Glance – Spring 2018

 

Winter 2018 Spring 2018 Course Schedule Fall 2018

Courses begin the week of April 16th.

PRO-RATED MEMBERSHIP FEE: $10.00

There are no daytime classes on April 17 and June 14 (WIWC events). There are no afternoon classes on May 15 (WIWC event). There are no classes on May 21 (Victoria Day).

Free childcare is available for most daytime classes.
Prices include federal and provincial sales taxes where applicable.
To read a description of the course, click on the course name.
Note: Courses written in red are full – inquire about our waiting lists.

For more information, please click here to contact us!

For a PDF printable version click Spring 2018 course list

 

DAY TIME COURSE  #WKS  COST
Monday A.M. 8:45-9:45 CLASSICAL PILATES – LOW INTENSITY 8 $37
9:30-10:30 SELF-DEFENCE 8 $28
10:00-10:45 MOM & TOTS YOGA (2-3 YRS) 8 $44
10:00-10:45 MY FIRST MUSIC CLASS (BABIES UP TO 12 MOS. WITH MOM) 8 $39
10:00-11:00 RUNNING GROUP – MEDIUM/HIGH INTENSITY 8 $37
11:00-11:45 MOM AND BABY YOGA (3 MOS. TO CRAWLERS) 8 $28
11:00-11:45 TODDLER TUNES (12-24 MOS. WITH MOM) 8 $39
Monday P.M. 1:00-2:15 BABY MASSAGE 7 $31
1:00-2:15 MONDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 8 $46
1:00-2:45 SINGING GROUP 8 $61
Monday Evening 7:00-8:00 ZUMBA® NITE – MEDIUM INTENSITY 8 $37
Tuesday A.M. 9:00-9:45 MOM & TOTS GYM (2-3.5 YRS) 8 $39
9:30-11:30 KNITTING FOR ALL – AND SOME CROCHET TOO! 8 $69
9:30-11:30 SELF-CARE THROUGH CREATIVE JOURNALING 8 $55
10:00-10:45 BREAK A SWEAT WITH BABY (4-18 MOS.) – LOW INTENSITY 8 $28
10:55-11:55 TUESDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 8 $37
Tuesday P.M. 1:00-1:45 CHILDREN’S CREATIVE MOVEMENT (3-5 YRS) 7 $36
2:00-3:00 ESSENTRICS – LOW INTENSITY 7 $32
Tuesday Evening 6:15-7:15 START RUNNING! COUCH TO 5K – MEDIUM/HIGH INTENSITY 9 $41
6:30-7:30 PRENATAL YOGA – CANCELLED 9 $41
7:00-8:30 GROWING ECO-FRIENDLY GARDENERS 9 $58
7:45-9:00 EVENING KRIPALU-INSPIRED HATHA YOGA 9 $52
Wednesday A.M. 8:40-9:40 CORE PILATES – LOW INTENSITY 9 $41
9:00-9:45 BUSY BEES (5-12 MOS. WITH MOM) 9 $48
9:50-10:50 TOTAL BODY FITNESS – MEDIUM/HIGH INTENSITY 9  $41
10:00-10:45 MAMA’S MOVERS (12-24 MOS. WITH MOM) 9 $48
10:00-11:00 NATURAL ALTERNATIVES FOR DAILY LIFE 8 $35
10:55-11:55 LITTLE LEARNERS (2-4 YRS WITH MOM) 9 $48
11:00-12:00 WEDNESDAY ZUMBA® – MEDIUM INTENSITY 9 $41
Wednesday P.M. 1:00-2:30 ADULT BALLET 9 $62
1:00-3:00 COOKING: SUMMER BBQ AND SIDE DISHES – CANCELLED 9 $78
1:00-3:00 POWERFUL PRACTICES FOR POSITIVE CHANGE – CANCELLED 8 $55
1:00-3:00 WHAT DO YOU WANNA-DO™ – CANCELLED 7 $48
Wednesday Evening 6:15-7:15 INTERVAL TRAINING – MEDIUM/HIGH INTENSITY 9 $41
7:30-8:30 BELLY DANCING 9 $39
7:30-9:30 WEDNESDAY NIGHT BOOK CLUB 2 times $9
Thursday A.M. 8:40-9:40 THURSDAY ESSENTRICS – LOW INTENSITY 8 $37
9:30-11:30 THE ART OF COMMUNICATION  8 $55
9:45-11:45 CONVERSE IN FRENCH – BEGINNERS AND INTERMEDIATES 8 $55
9:50-10:50 BOOTCAMP FITNESS – MEDIUM/HIGH INTENSITY 8 $37
11:00-12:00 BODY FACTORY – MEDIUM INTENSITY 8 $37
11:00-12:00 THURSDAY OUTDOOR STROLLER FITNESS (6WKS.-18 MOS.) – MEDIUM INTENSITY 8 $37
Thursday P.M. 1:00-1:45  KODOMO (KIDS’) KARATE (4-5 YRS) 8 $39
1:00-3:00 DRAWING – CANCELLED 8 $69
2:00-2:45 MY FIRST MUSIC CLASS THURSDAY (BABIES UP TO 12 MOS. WITH MOM) 8 $39
Thursday Evening 6:30-8:30 INTRODUCTION TO CODING: HTML & CSS 9 $78
7:00-8:15 HATHA YOGA AND MEDITATION 9 $52
 Friday A.M. 9:00-10:00 FITNESS – TAKE IT OUTSIDE! – MEDIUM INTENSITY 9 $41
9:00-10:30 KRIPALU-INSPIRED HATHA YOGA 9 $62
9:45-11:45 BEGINNER’S FRENCH 6 $41
10:00-11:30 WHAT HIDDEN MOTIVES DETERMINE OUR BEHAVIOURS  9 $46
10:30-11:30 OUTDOOR STROLLER FIT (6 WKS-18 MOS.) – MEDIUM INTENSITY 9 $41
10:45-11:30 FRIDAY MOM AND BABY YOGA (3 MOS. TO CRAWLERS) 9 $31
Friday P.M. 1:00-2:15 GENTLE TONING – LOW INTENSITY 9 $52
1:00-3:00 WATERMEDIA 9 $78