| DAY |
TIME |
COURSE |
#WKS |
COST |
| Monday A.M. |
8:45-9:45 |
CLASSICAL PILATES – LOW INTENSITY |
8 |
$37 |
|
9:30-10:30 |
SELF-DEFENCE |
8 |
$28 |
|
10:00-10:45 |
MOM & TOTS YOGA (2-3 YRS) |
8 |
$44 |
|
10:00-10:45 |
MY FIRST MUSIC CLASS (BABIES UP TO 12 MOS. WITH MOM) |
8 |
$39 |
|
10:00-11:00 |
RUNNING GROUP – MEDIUM/HIGH INTENSITY |
8 |
$37 |
|
11:00-11:45 |
MOM AND BABY YOGA (3 MOS. TO CRAWLERS) |
8 |
$28 |
|
11:00-11:45 |
TODDLER TUNES (12-24 MOS. WITH MOM) |
8 |
$39 |
| Monday P.M. |
1:00-2:15 |
BABY MASSAGE |
7 |
$31 |
|
1:00-2:15 |
MONDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY |
8 |
$46 |
|
1:00-2:45 |
SINGING GROUP |
8 |
$61 |
| Monday Evening |
7:00-8:00 |
ZUMBA® NITE – MEDIUM INTENSITY |
8 |
$37 |
| Tuesday A.M. |
9:00-9:45 |
MOM & TOTS GYM (2-3.5 YRS) |
8 |
$39 |
|
9:30-11:30 |
KNITTING FOR ALL – AND SOME CROCHET TOO! |
8 |
$69 |
|
9:30-11:30 |
SELF-CARE THROUGH CREATIVE JOURNALING |
8 |
$55 |
|
10:00-10:45 |
BREAK A SWEAT WITH BABY (4-18 MOS.) |
8 |
$28 |
|
10:55-11:55 |
TUESDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY |
8 |
$37 |
| Tuesday P.M. |
1:00-1:45 |
CHILDREN’S CREATIVE MOVEMENT (3-5 YRS) |
7 |
$36 |
|
2:00-3:00 |
ESSENTRICS – LOW INTENSITY |
7 |
$32 |
| Tuesday Evening |
6:15-7:15 |
START RUNNING! COUCH TO 5K – MEDIUM/HIGH INTENSITY |
9 |
$41 |
|
6:30-7:30 |
PRENATAL YOGA – CANCELLED |
9 |
$41 |
|
7:00-8:30 |
GROWING ECO-FRIENDLY GARDENERS |
9 |
$58 |
|
7:45-9:00 |
EVENING KRIPALU-INSPIRED HATHA YOGA |
9 |
$52 |
| Wednesday A.M. |
8:40-9:40 |
CORE PILATES – LOW INTENSITY |
9 |
$41 |
|
9:00-9:45 |
BUSY BEES (5-12 MOS. WITH MOM) |
9 |
$48 |
|
9:50-10:50 |
TOTAL BODY FITNESS – MEDIUM/HIGH INTENSITY |
9 |
$41 |
|
10:00-10:45 |
MAMA’S MOVERS (12-24 MOS. WITH MOM) |
9 |
$48 |
|
10:00-11:00 |
NATURAL ALTERNATIVES FOR DAILY LIFE |
9 |
$35 |
|
10:55-11:55 |
LITTLE LEARNERS (2-4 YRS WITH MOM) |
9 |
$48 |
|
11:00-12:00 |
WEDNESDAY ZUMBA® – MEDIUM INTENSITY |
9 |
$41 |
| Wednesday P.M. |
1:00-2:30 |
ADULT BALLET |
9 |
$62 |
|
1:00-3:00 |
COOKING: SUMMER BBQ AND SIDE DISHES – CANCELLED |
9 |
$78 |
|
1:00-3:00 |
POWERFUL PRACTICES FOR POSITIVE CHANGE – CANCELLED |
8 |
$55 |
|
1:00-3:00 |
WHAT DO YOU WANNA-DO™ – CANCELLED |
7 |
$48 |
| Wednesday Evening |
6:15-7:15 |
INTERVAL TRAINING – MEDIUM/HIGH INTENSITY |
9 |
$41 |
|
7:30-8:30 |
BELLY DANCING |
9 |
$39 |
|
7:30-9:30 |
WEDNESDAY NIGHT BOOK CLUB |
2 times |
$9 |
| Thursday A.M. |
8:40-9:40 |
THURSDAY ESSENTRICS – LOW INTENSITY |
8 |
$37 |
|
9:30-11:30 |
THE ART OF COMMUNICATION |
8 |
$55 |
|
9:45-11:45 |
CONVERSE IN FRENCH – BEGINNERS AND INTERMEDIATES |
8 |
$55 |
|
9:50-10:50 |
BOOTCAMP FITNESS – MEDIUM/HIGH INTENSITY |
8 |
$37 |
|
11:00-12:00 |
THURSDAY OUTDOOR STROLLER FIT (6WKS-18 MOS) – MEDIUM INTENSITY |
8 |
$37 |
|
11:00-12:00 |
BODY FACTORY – MEDIUM INTENSITY |
8 |
$37 |
| Thursday P.M. |
1:00-1:45 |
KODOMO (KIDS’) KARATE (4-5 YRS) |
8 |
$39 |
|
1:00-3:00 |
DRAWING – CANCELLED |
8 |
$69 |
|
2:00-2:45 |
MY FIRST MUSIC CLASS THURSDAY (BABIES UP TO 12 MOS. WITH MOM) |
8 |
$39 |
| Thursday Evening |
6:30-8:30 |
INTRODUCTION TO CODING: HTML & CSS |
9 |
$78 |
|
7:00-8:15 |
HATHA YOGA AND MEDITATION |
9 |
$52 |
| Friday A.M. |
9:00-10:30 |
FITNESS – TAKE IT OUTSIDE – MEDIUM INTENSITY |
9 |
$41 |
|
9:00-10:30 |
KRIPALU-INSPIRED HATHA YOGA |
9 |
$62 |
|
9:45-11:45 |
BEGINNER’S FRENCH |
6 |
$41 |
|
10:00-11:30 |
WHAT HIDDEN MOTIVES DETERMINE OUR BEHAVIOURS |
9 |
$46 |
|
10:30-11:30 |
OUTDOOR STROLLER FIT (6 WKS-18 MOS.) – MEDIUM INTENSITY |
9 |
$41 |
|
10:45-11:30 |
FRIDAY MOM AND BABY YOGA (3 MOS. TO CRAWLERS) |
9 |
$31 |
| Friday P.M. |
1:00-2:15 |
GENTLE TONING – LOW INTENSITY |
9 |
$52 |
|
1:00-3:00 |
WATERMEDIA |
9 |
$78 |
