Fall Course Schedule

Courses begin the week of September 16th.

ANNUAL MEMBERSHIP FEE: $25.00

There are no classes on October 12 and 14 (Thanksgiving), November 8, and November 23 (WIWC events).
There are no afternoon classes on October 8 and 31 (WIWC events). There are no evening classes on October 31 and November 22.

Free childcare is available for most weekday daytime classes.
Prices include federal and provincial sales taxes where applicable.

To read a description of the course, click on the course name.

Note: Courses written in red are full – inquire about our waiting lists.

For a PDF printable version, please click Fall 2019 Course List.

For more information, please click here to contact us!

DAY  TIME  COURSE  #WKS  COST
Monday A.M. 8:45-9:45 CLASSICAL PILATES – LOW INTENSITY 11 $55
  9:00-9:45 TODDLER TUNES (18 MOS. TO 5 YRS. WITH MOM) 11 $54
  10:00-10:45 10 A.M. MY FIRST MUSIC CLASS (0 TO 18 MOS. WITH MOM) 11 $54
  10:00-10:45 MOM & TOTS YOGA (2 TO 3 YRS.) 11 $59
  10:30-12:00 PHOTOS FROM YOUR DEVICES: FROM ORDINARY TO OUTSTANDING (CANCELLED) 10 $70
  11:00-11:45 11 A.M. MY FIRST MUSIC CLASS (0 TO 18 MOS. WITH MOM) 11 $54
  11:00-11:45 MOM AND BABY YOGA (3 TO 7 MOS.)  11 $41
Monday P.M. 1:00-2:15 MONDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 11 $69
  1:00-2:45 SINGING GROUP 10 $81
  2:45-3:45 YIN YOGA AND MEDITATION 11 $55
Monday Evening 6:00-8:00 INTRODUCTION TO DIGITAL PHOTOGRAPHY (CANCELLED) 10 $92
  7:30-8:45 EVENING ADULT BALLET 11 $69
Tuesday A.M. 9:00-9:45 MOM & TOTS GYM (2-3.5 YRS) 12 $55
  9:30-11:30 KNITTING FOR ALL 10 $92
  10:00-10:45 BREAK A SWEAT WITH BABY (4-18 MOS.) – LOW INTENSITY 12 $45
  10:00-11:30 STRESSED OUT? FINDING BALANCE IN YOUR LIFE 10 $55
  10:55-11:55 TUESDAY SWEAT AND TONE – MEDIUM/HIGH INTENSITY 12 $60
Tuesday P.M. 2:00-3:00 ESSENTRICS – LOW INTENSITY 11 $55
Tuesday Evening 6:15-7:15 EVENING RUNNING GROUP – MEDIUM/HIGH INTENSITY (CANCELLED) 10 $50
  6:15-7:15 ZUMBA® NITE – MEDIUM INTENSITY 12 $60
  7:00-9:00 CONVERSATION EN FRANÇAIS POUR INTERMÉDIAIRES 10 $72
  7:30-9:00 EVENING KRIPALU-INSPIRED HATHA YOGA 12 $90
  7:30-9:30 TUESDAY NIGHT BOOK CLUB (CANCELLED) 8 times $36
Wednesday A.M. 8:40-9:40 CORE PILATES – LOW INTENSITY 12 $60
  9:50-10:50 TOTAL BODY FITNESS – MEDIUM/HIGH INTENSITY 12  $60
  10:30-11:45 ORGANIZING: LESS IS MORE 10  $45
  11:00-12:00 WEDNESDAY ZUMBA® – MEDIUM INTENSITY 12 $60
  1:00-2:30 ADULT BALLET 12 $90
  1:00-3:00 ESL CONVERSATION (CANCELLED) 10 $72
Wednesday Evening 6:00-8:00 EXPLORING DIGITAL PHOTOGRAPHY: LIGHT AND PORTRAITS (CANCELLED) 10 $92
  6:30-7:30 INTERVAL TRAINING – MEDIUM/HIGH INTENSITY 12 $60
  7:30-9:30 WEDNESDAY NIGHT BOOK CLUB 8 times $36
Thursday A.M. 8:40-9:40 THURSDAY ESSENTRICS – LOW INTENSITY 12 $60
  9:45-11:45 CONVERSE IN FRENCH – BEGINNERS AND INTERMEDIATES 10 $72
  9:50-10:50 BOOTCAMP FITNESS – MEDIUM/HIGH INTENSITY 12 $60
  10:00-12:00 CREATIVE ART JOURNALING FOR PERSONAL EXPRESSION 10 $72
  11:00-12:00 BODY FACTORY – MEDIUM INTENSITY 12 $60
  11:00-12:00 OUTDOOR STROLLER FIT (6 WKS. – 18 MOS.) – MEDIUM INTENSITY 10 $50
Thursday P.M. 1:00-1:45 KODOMO (KIDS’) KARATE (4-5 YRS) 9 $46
  1:00-3:00 DRAWING WITH COLOUR (CANCELLED) 10 $92
Thursday Evening 7:00-8:15 THERAPEUTIC GENTLE HATHA YOGA AND MEDITATION 11 $69
  7:00-9:00 PAPER CRAFTING (CANCELLED) 10 $92
 Friday A.M. 8:45-9:45 START RUNNING! COUCH TO 5K – MEDIUM INTENSITY 10 $50
  9:00-10:30 KRIPALU-INSPIRED HATHA YOGA 11 $83
  9:30-11:30 BUILDING SELF-TRUST 10 $72
  9:45-11:45 BEGINNER’S FRENCH 10 $72
  10:00-11:00 FRESH AIR FITNESS FRIDAY – MEDIUM/HIGH INTENSITY 10 $50
  10:45-11:30 MOM AND BABY YOGA (6 TO 12 MOS.) 11 $41
Friday P.M. 1:00-2:15 BABY MASSAGE 7  $33
  1:15-2:30 GENTLE TONING – LOW INTENSITY 11 $69
  1:00-3:30 WATERMEDIA 10 $116
Friday Evening 6:00-7:00 JHOOMLAY BOLLYWOOD DANCE FITNESS – MEDIUM INTENSITY 7 $35
Saturday A.M. 8:00-9:00 HATHA YOGA AND MEDITATION 9 $45
  9:00-9:45 JHOOMLAY JUNIOR (4 TO 7 YRS.) 9 $46
  9:15-10:00 ZUMBINI® (0 TO 4 YRS.) 8 $41
  9:30-11:30 CAREER COACHING BASICS 8 $58
  10:15-12:00 SATURDAY SINGING GROUP 9 $73
  10:30-11:45 REIKI, MEDITATION AND MINDFULNESS 7 $33
SATURDAY P.M. 12:15-2:00 ANIMATION: DRAWING DISNEY CHARACTERS (9-11 YRS.) (CANCELLED) 9 $105
  12:30-1:30 STRONG BY ZUMBA® – MEDIUM/HIGH INTENSITY 8 $40
  2:00-3:00 PRENATAL FITNESS – LOW INTENSITY 8 $40
  2:15-4:15 ANIMATION: HOW TO DRAW MY FEMININE EPIC HERO (12-16 YRS.) (CANCELLED) 9 $120
Spring 2019 Fall 2019 Course Schedule